{"id":7806,"date":"2025-03-30T12:18:44","date_gmt":"2025-03-30T09:18:44","guid":{"rendered":"https:\/\/peptiko.gr\/?p=7806"},"modified":"2025-03-30T23:04:28","modified_gmt":"2025-03-30T20:04:28","slug":"%e1%80%9d%e1%80%99%e1%80%ba%e1%80%b8%e1%80%9c%e1%80%bb%e1%80%be%e1%80%b1%e1%80%ac%e1%80%81%e1%80%bc%e1%80%84%e1%80%ba%e1%80%b8-%e1%80%a1%e1%80%85%e1%80%ac%e1%80%a1%e1%80%ad%e1%80%99%e1%80%ba","status":"publish","type":"post","link":"https:\/\/peptiko.gr\/en\/%e1%80%9d%e1%80%99%e1%80%ba%e1%80%b8%e1%80%9c%e1%80%bb%e1%80%be%e1%80%b1%e1%80%ac%e1%80%81%e1%80%bc%e1%80%84%e1%80%ba%e1%80%b8-%e1%80%a1%e1%80%85%e1%80%ac%e1%80%a1%e1%80%ad%e1%80%99%e1%80%ba\/","title":{"rendered":"\u101d\u1019\u103a\u1038\u101c\u103b\u103e\u1031\u102c\u1001\u103c\u1004\u103a\u1038 \/ \u1021\u1005\u102c\u1021\u102d\u1019\u103a\u1014\u103e\u1004\u1037\u103a\u1021\u1030\u101c\u1019\u103a\u1038\u1000\u103c\u1031\u102c\u1004\u103a\u1038\u101b\u1031\u102c\u1004\u103a\u101b\u1019\u103a\u1038\u1001\u103c\u1004\u103a\u1038\u1021\u1010\u103d\u1000\u103a \u1021\u1005\u102c\u1038\u1021\u101e\u1031\u102c\u1000\u103a"},"content":{"rendered":"<h2>\u101d\u1019\u103a\u1038\u101c\u103b\u103e\u1031\u102c\u1001\u103c\u1004\u103a\u1038 \/ \u1021\u1005\u102c\u1021\u102d\u1019\u103a\u1014\u103e\u1004\u1037\u103a\u1021\u1030\u101c\u1019\u103a\u1038\u1000\u103c\u1031\u102c\u1004\u103a\u1038\u101b\u1031\u102c\u1004\u103a\u101b\u1019\u103a\u1038\u1001\u103c\u1004\u103a\u1038\u1021\u1010\u103d\u1000\u103a \u1021\u1005\u102c\u1038\u1021\u101e\u1031\u102c\u1000\u103a &#8211; \u1021\u1005\u102c\u1021\u102d\u1019\u103a\u1014\u103e\u1004\u1037\u103a\u1021\u1030\u101c\u1019\u103a\u1038\u1000\u103c\u1031\u102c\u1004\u103a\u1038\u101b\u1031\u102c\u1004\u103a\u101b\u1019\u103a\u1038\u1001\u103c\u1004\u103a\u1038 (\u101e\u102d\u102f\u1037) \u101d\u1019\u103a\u1038\u101c\u103b\u103e\u1031\u102c\u1001\u103c\u1004\u103a\u1038\u1021\u1010\u103d\u1000\u103a \u1018\u101a\u103a\u101c\u102d\u102f\u1021\u1005\u102c\u1038\u1021\u101e\u1031\u102c\u1000\u103a\u1019\u103b\u102d\u102f\u1038\u1000\u102d\u102f \u1005\u102c\u1038\u101e\u1004\u1037\u103a\u1015\u102b\u101e\u101c\u1032\u104b<\/h2>\n<p>\u1021\u1005\u102c\u1021\u102d\u1019\u103a\u1014\u103e\u1004\u1037\u103a\u1021\u1030\u101c\u1019\u103a\u1038\u1000\u103c\u1031\u102c\u1004\u103a\u1038\u101b\u1031\u102c\u1004\u103a\u101b\u1019\u103a\u1038\u1001\u103c\u1004\u103a\u1038 (\u101e\u102d\u102f\u1037) \u101d\u1019\u103a\u1038\u1015\u103b\u1000\u103a\u101d\u1019\u103a\u1038\u101c\u103b\u103e\u1031\u102c\u1016\u103c\u1005\u103a\u1014\u1031\u1015\u102b\u1000 \u101c\u1000\u1039\u1001\u100f\u102c\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u101e\u1000\u103a\u101e\u102c\u1005\u1031\u101b\u1014\u103a\u1014\u103e\u1004\u1037\u103a \u1015\u103c\u1014\u103a\u101c\u100a\u103a\u1000\u1031\u102c\u1004\u103a\u1038\u1019\u103d\u1014\u103a\u101c\u102c\u1005\u1031\u101b\u1014\u103a \u101e\u1004\u1037\u103a\u1010\u1031\u102c\u103a\u101e\u1031\u102c\u1021\u1005\u102c\u1038\u1021\u1005\u102c\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u101b\u103d\u1031\u1038\u1001\u103b\u101a\u103a\u1005\u102c\u1038\u101e\u102f\u1036\u1038\u101e\u1004\u1037\u103a\u1015\u102b\u101e\u100a\u103a\u104b \u1021\u1031\u102c\u1000\u103a\u1015\u102b\u1021\u1001\u103b\u1000\u103a\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u101c\u102d\u102f\u1000\u103a\u1014\u102c\u1015\u102b\u104b<\/p>\n<ol>\n<li><strong>\u1015\u1031\u102b\u1037\u1015\u102b\u1038\u101e\u1031\u102c\u1021\u1005\u102c\u1038\u1021\u1005\u102c\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1005\u102c\u1038\u1015\u102b<\/strong>\u00a0&#8211; \u1021\u1006\u102e\u1014\u100a\u103a\u1038\u104a \u1021\u1019\u103b\u103e\u1004\u103a\u1013\u102c\u1010\u103a\u1014\u100a\u103a\u1038\u1015\u103c\u102e\u1038 \u101e\u1000\u103c\u102c\u1038\u1015\u102b\u101d\u1004\u103a\u1019\u103e\u102f\u1014\u100a\u103a\u1038\u101e\u1031\u102c \u1021\u1005\u102c\u1038\u1021\u1005\u102c\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u101b\u103d\u1031\u1038\u1001\u103b\u101a\u103a\u1005\u102c\u1038\u101e\u102f\u1036\u1038\u1015\u102b\u104b \u1011\u1019\u1004\u103a\u1038\u104a \u1015\u103c\u102f\u1010\u103a\u1011\u102c\u1038\u101e\u1031\u102c\u1021\u102c\u101c\u1030\u1038\u104a \u1001\u101b\u1000\u103a\u1000\u102c\u1019\u102f\u1014\u1037\u103a\u104a \u1015\u1031\u102b\u1004\u103a\u1019\u102f\u1014\u1037\u103a\u1000\u1004\u103a\u1001\u103c\u1031\u102c\u1000\u103a\u1010\u102d\u102f\u1037\u1000\u102d\u102f \u1005\u102c\u1038\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u101e\u100a\u103a\u104b<\/li>\n<li><strong>\u1005\u1015\u103a\u101e\u1031\u102c\u104a \u1021\u1006\u102e\u1019\u103b\u102c\u1038\u101e\u1031\u102c (\u101e\u102d\u102f\u1037) \u1021\u1001\u103b\u1009\u103a\u1013\u102c\u1010\u103a\u1019\u103b\u102c\u1038\u101e\u1031\u102c \u1021\u1005\u102c\u1038\u1021\u1005\u102c\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u101b\u103e\u1031\u102c\u1004\u103a\u1015\u102b<\/strong>\u00a0&#8211; \u1011\u102d\u102f\u1021\u1005\u102c\u1038\u1021\u1005\u102c\u1019\u103b\u102c\u1038\u101e\u100a\u103a \u1021\u1005\u102c\u1021\u102d\u1019\u103a\u1000\u102d\u102f \u1011\u102d\u1001\u102d\u102f\u1000\u103a\u1005\u1031\u1015\u103c\u102e\u1038 \u101d\u1019\u103a\u1038\u101c\u103b\u103e\u1031\u102c\u1001\u103c\u1004\u103a\u1038\u1000\u102d\u102f \u1015\u102d\u102f\u1006\u102d\u102f\u1038\u1005\u1031\u1014\u102d\u102f\u1004\u103a\u101e\u100a\u103a\u104b \u1004\u101b\u102f\u1010\u103a\u101e\u102e\u1038\u1005\u1015\u103a\u1005\u1015\u103a\u1021\u1005\u102c\u1038\u1021\u1005\u102c\u1019\u103b\u102c\u1038\u104a \u1000\u103c\u1031\u102c\u103a\u1011\u102c\u1038\u101e\u1031\u102c\u1021\u1005\u102c\u1038\u1021\u1005\u102c\u1019\u103b\u102c\u1038\u104a \u101e\u1036\u1015\u102f\u101b\u102c\u101e\u102e\u1038\u104a \u1001\u101b\u1019\u103a\u1038\u1001\u103b\u1009\u103a\u101e\u102e\u1038\u1010\u102d\u102f\u1037\u1000\u102d\u102f \u101b\u103e\u1031\u102c\u1004\u103a\u1015\u102b\u104b<\/li>\n<li><strong>\u1021\u101b\u100a\u103a\u1019\u103b\u102c\u1038\u1019\u103b\u102c\u1038\u101e\u1031\u102c\u1000\u103a\u1015\u102b<\/strong>\u00a0&#8211; \u101d\u1019\u103a\u1038\u101c\u103b\u103e\u1031\u102c\u1001\u103c\u1004\u103a\u1038\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u101b\u1031\u1013\u102c\u1010\u103a\u1006\u102f\u1036\u1038\u101b\u103e\u102f\u1036\u1038\u1019\u103e\u102f\u1000\u102d\u102f \u1000\u102c\u1000\u103d\u101a\u103a\u101b\u1014\u103a \u101b\u1031\u104a \u1000\u103c\u1000\u103a\u1005\u103d\u1015\u103a\u1015\u103c\u102f\u1010\u103a\u104a \u1021\u102c\u1038\u1000\u1005\u102c\u1038\u101e\u1019\u102c\u1038\u1019\u103b\u102c\u1038\u101e\u1031\u102c\u1000\u103a\u101e\u102f\u1036\u1038\u101e\u1031\u102c \u1021\u1001\u103b\u102d\u102f\u101b\u100a\u103a (\u101e\u102d\u102f\u1037) \u1013\u102c\u1010\u103a\u1006\u102c\u1038\u101b\u100a\u103a (Almora) \u1010\u102d\u102f\u1037\u1000\u102d\u102f \u101e\u1031\u102c\u1000\u103a\u101e\u102f\u1036\u1038\u1015\u102b\u104b<\/li>\n<li><strong>\u1021\u1030\u101c\u1019\u103a\u1038\u1000\u103c\u1031\u102c\u1004\u103a\u1038\u1021\u1010\u103d\u1000\u103a \u1021\u1000\u103b\u102d\u102f\u1038\u1015\u103c\u102f\u1018\u1000\u103a\u1010\u102e\u1038\u101b\u102e\u1038\u101a\u102c\u1038\u1019\u103b\u102c\u1038 (Probiotics) \u1005\u102c\u1038\u1015\u102b<\/strong>\u00a0&#8211; Probiotics \u1019\u103b\u102c\u1038\u101e\u100a\u103a \u1021\u1030\u101c\u1019\u103a\u1038\u1000\u103c\u1031\u102c\u1004\u103a\u1038\u101b\u103e\u102d \u1000\u1031\u102c\u1004\u103a\u1038\u1019\u103d\u1014\u103a\u101e\u1031\u102c\u1018\u1000\u103a\u1010\u102e\u1038\u101b\u102e\u1038\u101a\u102c\u1038\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1015\u103c\u1014\u103a\u101c\u100a\u103a\u1016\u103c\u100a\u1037\u103a\u1010\u1004\u103a\u1038\u1015\u1031\u1038\u1014\u102d\u102f\u1004\u103a\u101e\u100a\u103a\u104b<\/li>\n<li><strong>\u1021\u101b\u1000\u103a\u104a \u1000\u1016\u1004\u103a\u1038\u1013\u102c\u1010\u103a\u1015\u102b\u101e\u1031\u102c \u1021\u101b\u100a\u103a\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u101b\u103e\u1031\u102c\u1004\u103a\u1015\u102b<\/strong>\u00a0&#8211; \u1021\u101b\u1000\u103a\u1014\u103e\u1004\u1037\u103a \u1000\u1016\u1004\u103a\u1038\u1013\u102c\u1010\u103a\u1010\u102d\u102f\u1037\u101e\u100a\u103a \u101b\u1031\u1013\u102c\u1010\u103a\u1001\u1014\u103a\u1038\u1001\u103c\u1031\u102c\u1000\u103a\u1005\u1031\u1015\u103c\u102e\u1038 \u1021\u1005\u102c\u1001\u103c\u1031\u1005\u1014\u1005\u103a\u1000\u102d\u102f \u1011\u102d\u1001\u102d\u102f\u1000\u103a\u1005\u1031\u1014\u102d\u102f\u1004\u103a\u101e\u100a\u103a\u104b<\/li>\n<li><strong>\u101d\u1019\u103a\u1038\u101e\u103d\u102c\u1038\u1001\u103c\u1004\u103a\u1038\u101e\u1000\u103a\u101e\u102c\u101c\u102c\u1015\u102b\u1000 \u1010\u1016\u103c\u100a\u103a\u1038\u1016\u103c\u100a\u103a\u1038\u1001\u103b\u1004\u103a\u1038 \u1021\u1005\u102c\u1038\u1005\u102c\u1038\u1015\u102b<\/strong>\u00a0&#8211; \u101c\u1000\u1039\u1001\u100f\u102c\u1019\u103b\u102c\u1038 \u101e\u1000\u103a\u101e\u102c\u101c\u102c\u1015\u102b\u1000 \u1004\u103e\u1000\u103a\u1015\u103b\u1031\u102c\u101e\u102e\u1038\u104a \u101f\u1004\u103a\u1038\u101e\u102e\u1038\u101f\u1004\u103a\u1038\u101b\u103d\u1000\u103a\u1015\u103c\u102f\u1010\u103a\u1019\u103b\u102c\u1038\u104a \u1000\u103c\u1000\u103a\u101e\u102c\u1038\u1000\u1004\u103a (\u101e\u102d\u102f\u1037) \u1015\u1031\u102b\u1037\u1015\u102b\u1038\u101e\u1031\u102c\u1021\u1005\u102c\u1038\u1021\u1005\u102c\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1005\u1010\u1004\u103a\u1005\u102c\u1038\u101e\u102f\u1036\u1038\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u101e\u100a\u103a\u104b<\/li>\n<\/ol>\n<p>\u101d\u1019\u103a\u1038\u101c\u103b\u103e\u1031\u102c\u1001\u103c\u1004\u103a\u1038\u104f \u1021\u1000\u103c\u1031\u102c\u1004\u103a\u1038\u101b\u1004\u103a\u1038\u1015\u1031\u102b\u103a\u1019\u1030\u1010\u100a\u103a\u104d \u1000\u102f\u101e\u1019\u103e\u102f\u1014\u100a\u103a\u1038\u101c\u1019\u103a\u1038\u1019\u103b\u102c\u1038 \u1000\u103d\u1032\u1015\u103c\u102c\u1038\u1014\u102d\u102f\u1004\u103a\u101e\u1031\u102c\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u1006\u101b\u102c\u101d\u1014\u103a\u1014\u103e\u1004\u1037\u103a \u1010\u102d\u102f\u1004\u103a\u1015\u1004\u103a\u1015\u102b\u104b<\/p>\n<h2>BRAT Diet \u1006\u102d\u102f\u1010\u102c\u1018\u102c\u101c\u1032?<\/h2>\n<p>BRAT Diet \u1006\u102d\u102f\u101e\u100a\u103a\u1019\u103e\u102c \u101d\u1019\u103a\u1038\u101c\u103b\u103e\u1031\u102c\u1001\u103c\u1004\u103a\u1038 (\u101e\u102d\u102f\u1037) \u1021\u1014\u103a\u1001\u103c\u1004\u103a\u1038\u1021\u1010\u103d\u1000\u103a \u1021\u1011\u1030\u1038\u101e\u1016\u103c\u1004\u1037\u103a \u1000\u101c\u1031\u1038\u1004\u101a\u103a\u1019\u103b\u102c\u1038\u1021\u1010\u103d\u1000\u103a \u1021\u1000\u103c\u1036\u1015\u103c\u102f\u1011\u102c\u1038\u101e\u1031\u102c \u1021\u1005\u102c\u1038\u1021\u101e\u1031\u102c\u1000\u103a\u1015\u102f\u1036\u1005\u1036\u1010\u1005\u103a\u1019\u103b\u102d\u102f\u1038\u1016\u103c\u1005\u103a\u101e\u100a\u103a\u104b BRAT Diet \u1010\u103d\u1004\u103a \u1021\u1019\u103b\u103e\u1004\u103a\u1013\u102c\u1010\u103a\u1014\u100a\u103a\u1038\u1015\u103c\u102e\u1038 \u1021\u1005\u102c\u1001\u103c\u1031\u101b\u101c\u103d\u101a\u103a\u1000\u1030\u101e\u1031\u102c \u1021\u1005\u102c\u1038\u1021\u1005\u102c (\u1044) \u1019\u103b\u102d\u102f\u1038 \u1015\u102b\u101d\u1004\u103a\u101e\u100a\u103a\u104b<\/p>\n<ol>\n<li><strong>\u1004\u103e\u1000\u103a\u1015\u103b\u1031\u102c\u101e\u102e\u1038 (Bananas)<\/strong>\u00a0&#8211; \u1021\u1019\u103b\u103e\u1004\u103a\u1013\u102c\u1010\u103a\u1014\u100a\u103a\u1038\u1015\u103c\u102e\u1038 \u1015\u102d\u102f\u1010\u1000\u103a\u1006\u102e\u101a\u1019\u103a\u1013\u102c\u1010\u103a\u1000\u103c\u103d\u101a\u103a\u101d\u101e\u1031\u102c\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u101d\u1019\u103a\u1038\u101c\u103b\u103e\u1031\u102c\u1001\u103c\u1004\u103a\u1038\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u1006\u102f\u1036\u1038\u101b\u103e\u102f\u1036\u1038\u101e\u103d\u102c\u1038\u101e\u1031\u102c \u1013\u102c\u1010\u103a\u1006\u102c\u1038\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1015\u103c\u1014\u103a\u101c\u100a\u103a\u1016\u103c\u100a\u1037\u103a\u1010\u1004\u103a\u1038\u1015\u1031\u1038\u1014\u102d\u102f\u1004\u103a\u101e\u100a\u103a\u104b<\/li>\n<li><strong>\u1006\u1014\u103a (Rice)<\/strong>\u00a0&#8211; \u1001\u103b\u1031\u1016\u103b\u1000\u103a\u101b\u101c\u103d\u101a\u103a\u1000\u1030\u101e\u1031\u102c \u1006\u1014\u103a\u1015\u103c\u102f\u1010\u103a\u101e\u100a\u103a \u1005\u103d\u1019\u103a\u1038\u1021\u1004\u103a\u1021\u1010\u103d\u1000\u103a \u1000\u1031\u102c\u1004\u103a\u1038\u1019\u103d\u1014\u103a\u101e\u100a\u103a\u104b<\/li>\n<li><strong>\u1015\u1014\u103a\u1038\u101e\u102e\u1038\u1015\u103b\u1031\u102c\u1037\u101b\u100a\u103a (Applesauce)<\/strong>\u00a0&#8211; \u101e\u1000\u103c\u102c\u1038\u1019\u1011\u1015\u103a\u1011\u100a\u1037\u103a\u1011\u102c\u1038\u101e\u1031\u102c \u1015\u1014\u103a\u1038\u101e\u102e\u1038\u1015\u103b\u1031\u102c\u1037\u101b\u100a\u103a\u101e\u100a\u103a \u1021\u1030\u101c\u1019\u103a\u1038\u1000\u103c\u1031\u102c\u1004\u103a\u1038\u1021\u1010\u103d\u1000\u103a \u1021\u1000\u103b\u102d\u102f\u1038\u1015\u103c\u102f\u1015\u103c\u102e\u1038 \u101d\u1019\u103a\u1038\u1000\u102d\u102f\u1019\u102c\u1005\u1031\u1014\u102d\u102f\u1004\u103a\u101e\u100a\u103a\u104b<\/li>\n<li><strong>\u1015\u1031\u102b\u1004\u103a\u1019\u102f\u1014\u1037\u103a\u1000\u1004\u103a\u1001\u103c\u1031\u102c\u1000\u103a (Toast)<\/strong>\u00a0&#8211; \u1021\u1005\u102c\u1021\u102d\u1019\u103a\u1021\u1010\u103d\u1004\u103a\u1038\u101b\u103e\u102d \u1021\u1001\u103b\u1009\u103a\u1013\u102c\u1010\u103a\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u1005\u102f\u1015\u103a\u101a\u1030\u1015\u1031\u1038\u1014\u102d\u102f\u1004\u103a\u1015\u103c\u102e\u1038 \u1005\u103d\u1019\u103a\u1038\u1021\u1004\u103a\u1021\u1010\u103d\u1000\u103a \u1000\u1031\u102c\u1004\u103a\u1038\u1019\u103d\u1014\u103a\u101e\u100a\u103a\u104b<\/li>\n<\/ol>\n<p>\u101e\u102d\u102f\u1037\u101e\u1031\u102c\u103a BRAT Diet \u1010\u103d\u1004\u103a \u1015\u101b\u102d\u102f\u1010\u1004\u103a\u1038\u104a \u1021\u1006\u102e\u1014\u103e\u1004\u1037\u103a \u1021\u1001\u103c\u102c\u1038\u101c\u102d\u102f\u1021\u1015\u103a\u101e\u1031\u102c \u1021\u102c\u101f\u102c\u101b\u1013\u102c\u1010\u103a\u1019\u103b\u102c\u1038 \u1014\u100a\u103a\u1038\u1015\u102b\u1038\u101e\u1031\u102c\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u101b\u1031\u101b\u103e\u100a\u103a\u1005\u102c\u1038\u101e\u102f\u1036\u1038\u101b\u1014\u103a \u1019\u101e\u1004\u1037\u103a\u1010\u1031\u102c\u103a\u1015\u102b\u104b<\/p>\n<h2>\u101d\u1019\u103a\u1038\u1015\u103b\u1000\u103a\u101d\u1019\u103a\u1038\u101c\u103b\u103e\u1031\u102c\u1016\u103c\u1005\u103a\u1014\u1031\u1005\u1009\u103a \u101c\u102f\u1036\u1038\u101d\u101b\u103e\u1031\u102c\u1004\u103a\u101e\u1004\u1037\u103a\u101e\u1031\u102c \u1021\u1005\u102c\u1038\u1021\u1005\u102c\u1019\u103b\u102c\u1038<\/h2>\n<p>\u101d\u1019\u103a\u1038\u1015\u103b\u1000\u103a\u101d\u1019\u103a\u1038\u101c\u103b\u103e\u1031\u102c\u1016\u103c\u1005\u103a\u1014\u1031\u1005\u1009\u103a \u1021\u1031\u102c\u1000\u103a\u1015\u102b\u1021\u1005\u102c\u1038\u1021\u1005\u102c\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u101b\u103e\u1031\u102c\u1004\u103a\u1000\u103c\u1009\u103a\u101e\u1004\u1037\u103a\u101e\u100a\u103a\u104b<\/p>\n<ol>\n<li><strong>\u1014\u102d\u102f\u1037\u1014\u103e\u1004\u1037\u103a \u1014\u102d\u102f\u1037\u1011\u103d\u1000\u103a\u1015\u1005\u1039\u1005\u100a\u103a\u1038\u1019\u103b\u102c\u1038<\/strong>\u00a0&#8211; \u1014\u102d\u102f\u1037\u104a \u1012\u102d\u1014\u103a\u1001\u1032\u1005\u101e\u100a\u1037\u103a \u1014\u102d\u102f\u1037\u1011\u103d\u1000\u103a\u1015\u1005\u1039\u1005\u100a\u103a\u1038\u1019\u103b\u102c\u1038\u101e\u100a\u103a \u101c\u1000\u103a\u1010\u102d\u102f\u1037\u1005\u103a\u1019\u1001\u103b\u1031\u1016\u103b\u1000\u103a\u1014\u102d\u102f\u1004\u103a\u101e\u1030\u1019\u103b\u102c\u1038\u1021\u1010\u103d\u1000\u103a \u101d\u1019\u103a\u1038\u101c\u103b\u103e\u1031\u102c\u1001\u103c\u1004\u103a\u1038\u1000\u102d\u102f \u1015\u102d\u102f\u1006\u102d\u102f\u1038\u1005\u1031\u1014\u102d\u102f\u1004\u103a\u101e\u100a\u103a\u104b<\/li>\n<li><strong>\u1005\u1015\u103a\u101e\u1031\u102c\u104a \u1021\u1006\u102e\u1019\u103b\u102c\u1038\u101e\u1031\u102c \u1021\u1005\u102c\u1038\u1021\u1005\u102c\u1019\u103b\u102c\u1038<\/strong>\u00a0&#8211; \u1021\u1005\u102c\u1001\u103c\u1031\u1005\u1014\u1005\u103a\u1000\u102d\u102f \u1011\u102d\u1001\u102d\u102f\u1000\u103a\u1005\u1031\u1014\u102d\u102f\u1004\u103a\u101e\u100a\u103a\u104b<\/li>\n<li><strong>\u1021\u101e\u102e\u1038\u1021\u101b\u103d\u1000\u103a\u1005\u102d\u1019\u103a\u1038\u1019\u103b\u102c\u1038<\/strong>\u00a0&#8211; \u1021\u1019\u103b\u103e\u1004\u103a\u1013\u102c\u1010\u103a\u1019\u103b\u102c\u1038\u1015\u103c\u102e\u1038 \u1021\u1005\u102c\u1001\u103c\u1031\u101b\u1001\u1000\u103a\u1014\u102d\u102f\u1004\u103a\u101e\u100a\u103a\u104b \u101f\u1004\u103a\u1038\u101e\u102e\u1038\u101f\u1004\u103a\u1038\u101b\u103d\u1000\u103a\u1015\u103c\u102f\u1010\u103a\u1019\u103b\u102c\u1038\u1014\u103e\u1004\u1037\u103a \u101e\u1005\u103a\u101e\u102e\u1038\u1016\u103b\u1031\u102c\u103a\u101b\u100a\u103a\u1019\u103b\u102c\u1038\u1000\u102d\u102f\u101e\u102c \u1005\u102c\u1038\u1015\u102b\u104b<\/li>\n<li><strong>\u1000\u1016\u1004\u103a\u1038\u1014\u103e\u1004\u1037\u103a \u1021\u101b\u1000\u103a<\/strong>\u00a0&#8211; \u101b\u1031\u1013\u102c\u1010\u103a\u1006\u102f\u1036\u1038\u101b\u103e\u102f\u1036\u1038\u1019\u103e\u102f\u1000\u102d\u102f \u1016\u103c\u1005\u103a\u1005\u1031\u1014\u102d\u102f\u1004\u103a\u101e\u100a\u103a\u104b<\/li>\n<li><strong>\u101e\u1000\u103c\u102c\u1038\u1010\u102f\u1019\u103b\u102c\u1038<\/strong>\u00a0&#8211; Sorbitol\u104a Mannitol \u1000\u1032\u1037\u101e\u102d\u102f\u1037\u101e\u1031\u102c \u101e\u1000\u103c\u102c\u1038\u1010\u102f\u1019\u103b\u102c\u1038\u101e\u100a\u103a \u101d\u1019\u103a\u1038\u101c\u103b\u103e\u1031\u102c\u1001\u103c\u1004\u103a\u1038\u1000\u102d\u102f \u1015\u102d\u102f\u1006\u102d\u102f\u1038\u1005\u1031\u1014\u102d\u102f\u1004\u103a\u101e\u100a\u103a\u104b<\/li>\n<li><strong>\u1000\u103c\u1031\u102c\u103a\u1011\u102c\u1038\u101e\u1031\u102c \u1021\u1005\u102c\u1038\u1021\u1005\u102c\u1019\u103b\u102c\u1038<\/strong>\u00a0&#8211; \u1021\u1006\u102e\u1019\u103b\u102c\u1038\u1015\u103c\u102e\u1038 \u1021\u1005\u102c\u1001\u103c\u1031\u101b\u1001\u1000\u103a\u1014\u102d\u102f\u1004\u103a\u101e\u100a\u103a\u104b<\/li>\n<\/ol>\n<p>\u101d\u1019\u103a\u1038\u101c\u103b\u103e\u1031\u102c\u1001\u103c\u1004\u103a\u1038\u1016\u103c\u1005\u103a\u1014\u1031\u1005\u1009\u103a \u101b\u1031\u1013\u102c\u1010\u103a\u1019\u1006\u102f\u1036\u1038\u101b\u103e\u102f\u1036\u1038\u1005\u1031\u101b\u1014\u103a \u1021\u101b\u100a\u103a\u1019\u103b\u102c\u1038\u1019\u103b\u102c\u1038\u101e\u1031\u102c\u1000\u103a\u1015\u102b\u104b \u101d\u1019\u103a\u1038\u101c\u103b\u103e\u1031\u102c\u1001\u103c\u1004\u103a\u1038 (\u1042-\u1043) \u101b\u1000\u103a\u1011\u1000\u103a \u1000\u103c\u102c\u1015\u102b\u1000 (\u101e\u102d\u102f\u1037) \u101d\u1019\u103a\u1038\u1011\u1032\u1010\u103d\u1004\u103a \u101e\u103d\u1031\u1038\u1015\u102b\u1001\u103c\u1004\u103a\u1038\u104a \u101b\u1031\u1013\u102c\u1010\u103a\u1006\u102f\u1036\u1038\u101b\u103e\u102f\u1036\u1038\u1019\u103e\u102f\u101c\u1000\u1039\u1001\u100f\u102c\u1019\u103b\u102c\u1038 \u1001\u1036\u1005\u102c\u1038\u101b\u1015\u102b\u1000 \u1006\u101b\u102c\u101d\u1014\u103a\u1014\u103e\u1004\u1037\u103a \u1015\u103c\u101e\u1015\u102b\u104b<\/p>\n<h2>\u101d\u1019\u103a\u1038\u101c\u103b\u103e\u1031\u102c\u1001\u103c\u1004\u103a\u1038\u1021\u1010\u103d\u1000\u103a \u1015\u103b\u102c\u1038\u101b\u100a\u103a\u101e\u1031\u102c\u1000\u103a\u101c\u102d\u102f\u1037\u101b\u1015\u102b\u101e\u101c\u102c\u1038?<\/h2>\n<p>\u1015\u103b\u102c\u1038\u101b\u100a\u103a\u101e\u100a\u103a \u101e\u1018\u102c\u101d\u1021\u1001\u103b\u102d\u102f\u1013\u102c\u1010\u103a\u1016\u103c\u1005\u103a\u101e\u1031\u102c\u103a\u101c\u100a\u103a\u1038 \u101d\u1019\u103a\u1038\u101c\u103b\u103e\u1031\u102c\u1001\u103c\u1004\u103a\u1038\u1021\u1010\u103d\u1000\u103a \u1021\u1011\u1031\u102c\u1000\u103a\u1021\u1000\u1030\u1019\u1015\u103c\u102f\u1015\u102b\u104b \u1015\u103b\u102c\u1038\u101b\u100a\u103a\u1010\u103d\u1004\u103a \u101e\u1000\u103c\u102c\u1038\u1013\u102c\u1010\u103a\u1019\u103b\u102c\u1038\u1005\u103d\u102c\u1015\u102b\u101d\u1004\u103a\u101e\u1031\u102c\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u1021\u1030\u101c\u1019\u103a\u1038\u1000\u103c\u1031\u102c\u1004\u103a\u1038\u1021\u1010\u103d\u1004\u103a\u1038\u101e\u102d\u102f\u1037 \u101b\u1031\u1013\u102c\u1010\u103a\u1006\u103d\u1032\u1004\u1004\u103a\u1015\u103c\u102e\u1038 \u101d\u1019\u103a\u1038\u1015\u102d\u102f\u1015\u103b\u1031\u102c\u1037\u1005\u1031\u1014\u102d\u102f\u1004\u103a\u101e\u100a\u103a\u104b \u1011\u102d\u102f\u1037\u1021\u1015\u103c\u1004\u103a \u1000\u101c\u1031\u1038\u1004\u101a\u103a\u1019\u103b\u102c\u1038\u1014\u103e\u1004\u1037\u103a \u1000\u102d\u102f\u101a\u103a\u1001\u1036\u1021\u102c\u1038\u1014\u100a\u103a\u1038\u101e\u1030\u1019\u103b\u102c\u1038\u1021\u1010\u103d\u1000\u103a \u1018\u1000\u103a\u1010\u102e\u1038\u101b\u102e\u1038\u101a\u102c\u1038\u1015\u102d\u102f\u1038\u1019\u103d\u103e\u102c\u1038\u1019\u103b\u102c\u1038 \u1015\u102b\u101d\u1004\u103a\u1014\u102d\u102f\u1004\u103a\u101e\u1031\u102c\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u1019\u1010\u100a\u1037\u103a\u1015\u102b\u104b<\/p>\n<p>\u101d\u1019\u103a\u1038\u101c\u103b\u103e\u1031\u102c\u1014\u1031\u1005\u1009\u103a \u101e\u1000\u103c\u102c\u1038\u1013\u102c\u1010\u103a\u1019\u103b\u102c\u1038\u101e\u1031\u102c \u1021\u1005\u102c\u1038\u1021\u1005\u102c\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u101b\u103e\u1031\u102c\u1004\u103a\u1015\u103c\u102e\u1038 \u101b\u1031\u104a \u1013\u102c\u1010\u103a\u1006\u102c\u1038\u101b\u100a\u103a\u104a \u1005\u103d\u1015\u103a\u1015\u103c\u102f\u1010\u103a\u1015\u103b\u1005\u103a\u1015\u103b\u1005\u103a\u1019\u103b\u102c\u1038 \u101e\u1031\u102c\u1000\u103a\u101e\u102f\u1036\u1038\u1015\u102b\u104b<\/p>\n<h2>\u101d\u1019\u103a\u1038\u101c\u103b\u103e\u1031\u102c\u1014\u1031\u1005\u1009\u103a \u1012\u102d\u1014\u103a\u1001\u103b\u1009\u103a\u1005\u102c\u1038\u101c\u102d\u102f\u1037\u101b\u1015\u102b\u101e\u101c\u102c\u1038?<\/h2>\n<p><strong>\u1005\u102c\u1038\u101c\u102d\u102f\u1037\u101b\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u101e\u100a\u103a\u104b<\/strong>\u00a0\u1021\u1011\u1030\u1038\u101e\u1016\u103c\u1004\u1037\u103a Probiotics (\u1021\u1000\u103b\u102d\u102f\u1038\u1015\u103c\u102f\u1018\u1000\u103a\u1010\u102e\u1038\u101b\u102e\u1038\u101a\u102c\u1038) \u1015\u102b\u101d\u1004\u103a\u101e\u1031\u102c \u1012\u102d\u1014\u103a\u1001\u103b\u1009\u103a\u101e\u100a\u103a \u1021\u1030\u101c\u1019\u103a\u1038\u1000\u103c\u1031\u102c\u1004\u103a\u1038\u101b\u103e\u102d \u1018\u1000\u103a\u1010\u102e\u1038\u101b\u102e\u1038\u101a\u102c\u1038\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u100a\u102e\u1019\u103b\u103e\u1005\u1031\u1015\u103c\u102e\u1038 \u101d\u1019\u103a\u1038\u101c\u103b\u103e\u1031\u102c\u1001\u103c\u1004\u103a\u1038\u1000\u102d\u102f \u101e\u1000\u103a\u101e\u102c\u1005\u1031\u1014\u102d\u102f\u1004\u103a\u101e\u100a\u103a\u104b \u101e\u102d\u102f\u1037\u101e\u1031\u102c\u103a \u101e\u1000\u103c\u102c\u1038\u1011\u1015\u103a\u1019\u1036\u1011\u100a\u1037\u103a\u1011\u102c\u1038\u101e\u1031\u102c \u1012\u102d\u1014\u103a\u1001\u103b\u1009\u103a\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u101b\u103e\u1031\u102c\u1004\u103a\u1015\u102b\u104b \u1011\u102d\u102f\u1037\u1021\u1015\u103c\u1004\u103a \u101c\u1000\u103a\u1010\u102d\u102f\u1037\u1005\u103a\u1019\u1001\u103b\u1031\u1016\u103b\u1000\u103a\u1014\u102d\u102f\u1004\u103a\u101e\u1030\u1019\u103b\u102c\u1038\u1021\u1010\u103d\u1000\u103a \u1012\u102d\u1014\u103a\u1001\u103b\u1009\u103a\u101e\u100a\u103a \u101d\u1019\u103a\u1038\u101c\u103b\u103e\u1031\u102c\u1001\u103c\u1004\u103a\u1038\u1000\u102d\u102f \u1015\u102d\u102f\u1006\u102d\u102f\u1038\u1005\u1031\u1014\u102d\u102f\u1004\u103a\u101e\u100a\u103a\u104b \u1019\u101e\u1031\u1001\u103b\u102c\u1015\u102b\u1000 \u101b\u103e\u1031\u102c\u1004\u103a\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u101e\u100a\u103a\u104b<\/p>\n<h2>\u101d\u1019\u103a\u1038\u101c\u103b\u103e\u1031\u102c\u1014\u1031\u1005\u1009\u103a \u1018\u101a\u103a\u101c\u102d\u102f\u1021\u101b\u100a\u103a\u1019\u103b\u102d\u102f\u1038\u101e\u1031\u102c\u1000\u103a\u101e\u1004\u1037\u103a\u101e\u101c\u1032?<\/h2>\n<p>\u101d\u1019\u103a\u1038\u101c\u103b\u103e\u1031\u102c\u1014\u1031\u1005\u1009\u103a \u101b\u1031\u1013\u102c\u1010\u103a\u1006\u102f\u1036\u1038\u101b\u103e\u102f\u1036\u1038\u1019\u103e\u102f\u1000\u102d\u102f \u1000\u102c\u1000\u103d\u101a\u103a\u101b\u1014\u103a \u1021\u1031\u102c\u1000\u103a\u1015\u102b\u1021\u101b\u100a\u103a\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u101e\u1031\u102c\u1000\u103a\u101e\u102f\u1036\u1038\u1014\u102d\u102f\u1004\u103a\u1015\u102b\u101e\u100a\u103a\u104b<\/p>\n<ol>\n<li><strong>\u101b\u1031<\/strong>\u00a0&#8211; \u101b\u1031\u1019\u103b\u102c\u1038\u1019\u103b\u102c\u1038\u101e\u1031\u102c\u1000\u103a\u1015\u102b\u104b<\/li>\n<li><strong>\u1000\u103c\u1000\u103a\u1005\u103d\u1015\u103a\u1015\u103c\u102f\u1010\u103a (\u101e\u102d\u102f\u1037) \u1021\u101b\u100a\u103a\u1015\u103b\u1005\u103a\u1015\u103b\u1005\u103a<\/strong>\u00a0&#8211; \u1013\u102c\u1010\u103a\u1006\u102c\u1038\u1014\u103e\u1004\u1037\u103a \u1021\u102c\u101f\u102c\u101b\u1013\u102c\u1010\u103a\u1019\u103b\u102c\u1038 \u1015\u103c\u1014\u103a\u101c\u100a\u103a\u1016\u103c\u100a\u1037\u103a\u1010\u1004\u103a\u1038\u1015\u1031\u1038\u1014\u102d\u102f\u1004\u103a\u101e\u100a\u103a\u104b<\/li>\n<li><strong>\u1013\u102c\u1010\u103a\u1006\u102c\u1038\u101b\u100a\u103a<\/strong>\u00a0&#8211; Gatorade, Powerade (\u101e\u102d\u102f\u1037) Almora \u1000\u1032\u1037\u101e\u102d\u102f\u1037\u101e\u1031\u102c \u1013\u102c\u1010\u103a\u1006\u102c\u1038\u1016\u103b\u1031\u102c\u103a\u101b\u100a\u103a\u1019\u103b\u102c\u1038\u104b<\/li>\n<li><strong>\u1021\u102f\u1014\u103a\u1038\u1005\u102d\u1019\u103a\u1038\u101b\u100a\u103a<\/strong>\u00a0&#8211; \u101e\u1018\u102c\u101d\u1013\u102c\u1010\u103a\u1006\u102c\u1038\u101b\u100a\u103a\u1016\u103c\u1005\u103a\u101e\u100a\u103a\u104b<\/li>\n<li><strong>\u1001\u103b\u1019\u103a\u1038\u101e\u102c\u1000\u103b\u1014\u103a\u1038\u1019\u102c\u101b\u1031\u1038\u101c\u1000\u103a\u1016\u1000\u103a\u101b\u100a\u103a<\/strong>\u00a0&#8211; \u1015\u1030\u1012\u102e\u1014\u102c\u101c\u1000\u103a\u1016\u1000\u103a\u101b\u100a\u103a (\u101e\u102d\u102f\u1037) \u1015\u1000\u103a\u1015\u102b\u1019\u1004\u1037\u103a\u101c\u1000\u103a\u1016\u1000\u103a\u101b\u100a\u103a\u1010\u102d\u102f\u1037\u101e\u100a\u103a \u1021\u1005\u102c\u1021\u102d\u1019\u103a\u1000\u102d\u102f \u101e\u1000\u103a\u101e\u1031\u102c\u1004\u1037\u103a\u101e\u1000\u103a\u101e\u102c\u1016\u103c\u1005\u103a\u1005\u1031\u101e\u100a\u103a\u104b<\/li>\n<\/ol>\n<p><strong>\u101b\u103e\u1031\u102c\u1004\u103a\u101b\u1019\u100a\u1037\u103a\u1021\u101b\u100a\u103a\u1019\u103b\u102c\u1038<\/strong>\u00a0&#8211; \u1000\u102d\u102f\u101c\u102c\u104a \u1000\u1031\u102c\u103a\u1016\u102e\u104a \u1021\u101b\u1000\u103a\u104a \u1021\u1001\u103b\u102d\u102f\u101b\u100a\u103a\u1019\u103b\u102c\u1038\u104b<\/p>\n<h2>\u101d\u1019\u103a\u1038\u101c\u103b\u103e\u1031\u102c\u1014\u1031\u1005\u1009\u103a \u1000\u102d\u102f\u101c\u102c\u101e\u1031\u102c\u1000\u103a\u101c\u102d\u102f\u1037\u101b\u1015\u102b\u101e\u101c\u102c\u1038?<\/h2>\n<p><strong>\u1019\u101e\u1031\u102c\u1000\u103a\u101e\u1004\u1037\u103a\u1015\u102b\u104b<\/strong>\u00a0\u1000\u102d\u102f\u101c\u102c\u1010\u103d\u1004\u103a \u1000\u1016\u1004\u103a\u1038\u1014\u103e\u1004\u1037\u103a \u101e\u1000\u103c\u102c\u1038\u1013\u102c\u1010\u103a\u1019\u103b\u102c\u1038\u1005\u103d\u102c\u1015\u102b\u101d\u1004\u103a\u101e\u1031\u102c\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u101d\u1019\u103a\u1038\u101c\u103b\u103e\u1031\u102c\u1001\u103c\u1004\u103a\u1038\u1000\u102d\u102f \u1015\u102d\u102f\u1006\u102d\u102f\u1038\u1005\u1031\u1014\u102d\u102f\u1004\u103a\u101e\u100a\u103a\u104b \u1011\u102d\u102f\u1037\u1021\u1015\u103c\u1004\u103a \u1000\u102c\u1017\u103d\u1014\u103a\u1014\u102d\u1010\u103a\u1013\u102c\u1010\u103a\u1004\u103d\u1031\u1037\u1000\u103c\u1031\u102c\u1004\u1037\u103a \u1017\u102d\u102f\u1000\u103a\u1021\u1031\u102c\u1004\u1037\u103a\u1001\u103c\u1004\u103a\u1038\u104a \u101c\u1031\u1015\u103d\u1001\u103c\u1004\u103a\u1038\u1019\u103b\u102c\u1038 \u1016\u103c\u1005\u103a\u1005\u1031\u1014\u102d\u102f\u1004\u103a\u101e\u100a\u103a\u104b<\/p>\n<p>\u1021\u1005\u102c\u1038 \u101b\u1031\u104a \u1013\u102c\u1010\u103a\u1006\u102c\u1038\u101b\u100a\u103a\u104a \u1021\u102f\u1014\u103a\u1038\u1005\u102d\u1019\u103a\u1038\u101b\u100a\u103a\u1019\u103b\u102c\u1038\u1000\u102d\u102f \u101e\u1031\u102c\u1000\u103a\u101e\u102f\u1036\u1038\u1015\u102b\u104b \u101d\u1019\u103a\u1038\u101c\u103b\u103e\u1031\u102c\u1001\u103c\u1004\u103a\u1038 \u1015\u103c\u1004\u103a\u1038\u1011\u1014\u103a\u1015\u102b\u1000 \u1006\u101b\u102c\u101d\u1014\u103a\u1014\u103e\u1004\u1037\u103a \u1010\u102d\u102f\u1004\u103a\u1015\u1004\u103a\u1015\u102b\u104b<\/p>\n<h2>\u1021\u1005\u102c\u1021\u102d\u1019\u103a\u1014\u103e\u1004\u1037\u103a\u1021\u1030\u101c\u1019\u103a\u1038\u1000\u103c\u1031\u102c\u1004\u103a\u1038\u1021\u1011\u1030\u1038\u1000\u102f \u1012\u1031\u102b\u1000\u103a\u1010\u102c Zavos \u1014\u103e\u1004\u1037\u103a \u1001\u103b\u102d\u1014\u103a\u1038\u1006\u102d\u102f\u101c\u102d\u102f\u1015\u102b\u1000 \u1018\u101a\u103a\u101c\u102d\u102f\u1006\u1000\u103a\u101e\u103d\u101a\u103a\u101b\u1019\u101c\u1032?<\/h2>\n<p>\u1012\u1031\u102b\u1000\u103a\u1010\u102c Chris Zavos \u101e\u100a\u103a \u1002\u101b\u102d\u1014\u102d\u102f\u1004\u103a\u1004\u1036\u104a Thessaloniki \u1019\u103c\u102d\u102f\u1037\u1010\u103d\u1004\u103a \u1021\u1005\u102c\u1021\u102d\u1019\u103a\u1014\u103e\u1004\u1037\u103a\u1021\u1030\u101c\u1019\u103a\u1038\u1000\u103c\u1031\u102c\u1004\u103a\u1038\u1006\u102d\u102f\u1004\u103a\u101b\u102c \u1021\u1011\u1030\u1038\u1000\u102f\u1006\u101b\u102c\u101d\u1014\u103a\u1010\u1005\u103a\u1026\u1038\u1016\u103c\u1005\u103a\u1015\u103c\u102e\u1038 Kalamaria \u1006\u1004\u103a\u1001\u103c\u1031\u1016\u102f\u1036\u1038\u1012\u1031\u101e (Thessaloniki \u1019\u103c\u102d\u102f\u1037\u101c\u101a\u103a\u1019\u103e \u1047 \u1000\u102e\u101c\u102d\u102f\u1019\u102e\u1010\u102c\u1021\u1000\u103d\u102c) \u1010\u103d\u1004\u103a \u1010\u100a\u103a\u101b\u103e\u102d\u101e\u100a\u103a\u104b<\/p>\n<p><strong>\u101e\u1030\u104f \u101b\u102f\u1036\u1038\u101c\u102d\u1015\u103a\u1005\u102c<\/strong>\u00a0&#8211; Fanariou 8 \u101c\u1019\u103a\u1038 (Aigaiou \u1014\u103e\u1004\u1037\u103a Adrianoupoleos \u101c\u1019\u103a\u1038\u1019\u1000\u103c\u102e\u1038\u1019\u103b\u102c\u1038\u1021\u1014\u102e\u1038), Kalamaria, Thessaloniki, Greece.<\/p>\n<p>Thessaloniki \u1021\u1015\u103c\u100a\u103a\u1015\u103c\u100a\u103a\u1006\u102d\u102f\u1004\u103a\u101b\u102c\u101c\u1031\u1006\u102d\u1015\u103a\u1019\u103e \u1000\u102c\u1038\u1016\u103c\u1004\u1037\u103a \u1041\u1043 \u1019\u102d\u1014\u1005\u103a\u1001\u1014\u1037\u103a\u101e\u102c\u1000\u103c\u102c\u1015\u103c\u102e\u1038 \u1041\u1040 \u1000\u102e\u101c\u102d\u102f\u1019\u102e\u1010\u102c\u1021\u1000\u103d\u102c\u1010\u103d\u1004\u103a\u101b\u103e\u102d\u101e\u100a\u103a\u104b<\/p>\n<p>\u1012\u1031\u102b\u1000\u103a\u1010\u102c Zavos \u101e\u100a\u103a Bioclinic \u1015\u102f\u1002\u1039\u1002\u101c\u102d\u1000\u1006\u1031\u1038\u101b\u102f\u1036 (Mitropoleos 86 \u101c\u1019\u103a\u1038, Thessaloniki) \u1010\u103d\u1004\u103a \u1021\u1005\u102c\u1021\u102d\u1019\u103a\u1019\u103e\u1014\u103a\u1015\u103c\u1031\u102c\u1004\u103a\u1038\u1000\u103c\u100a\u1037\u103a\u1001\u103c\u1004\u103a\u1038\u1019\u103b\u102c\u1038 \u1015\u103c\u102f\u101c\u102f\u1015\u103a\u1015\u1031\u1038\u1015\u102b\u101e\u100a\u103a\u104b<\/p>\n<p><strong>\u1006\u1000\u103a\u101e\u103d\u101a\u103a\u101b\u1014\u103a<\/strong>\u00a0&#8211;<\/p>\n<ul>\n<li>\u1016\u102f\u1014\u103a\u1038 &#8211; (+30)-6976596988 \u1014\u103e\u1004\u1037\u103a (+30)-2311283833<\/li>\n<li>\u1021\u102e\u1038\u1019\u1031\u1038\u101c\u103a &#8211;\u00a0<a href=\"https:\/\/mailto:czavos@ymail.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">czavos@ymail.com<\/a><\/li>\n<\/ul>\n<p>\u1012\u1031\u102b\u1000\u103a\u1010\u102c Zavos \u101e\u100a\u103a \u1002\u101b\u102d\u1014\u103e\u1004\u1037\u103a \u1021\u1004\u103a\u1039\u1002\u101c\u102d\u1015\u103a\u1018\u102c\u101e\u102c\u1005\u1000\u102c\u1038\u1019\u103b\u102c\u1038\u1016\u103c\u1004\u1037\u103a \u1015\u103c\u1014\u103a\u1000\u103c\u102c\u1038\u1006\u1000\u103a\u101e\u103d\u101a\u103a\u1015\u1031\u1038\u1015\u102b\u101e\u100a\u103a\u104b<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-7295 size-full\" title=\"\u101d\u1019\u103a\u1038\u101c\u103b\u103e\u1031\u102c\u1001\u103c\u1004\u103a\u1038 \/ \u1021\u1005\u102c\u1021\u102d\u1019\u103a\u1014\u103e\u1004\u1037\u103a\u1021\u1030\u101c\u1019\u103a\u1038\u1000\u103c\u1031\u102c\u1004\u103a\u1038\u101b\u1031\u102c\u1004\u103a\u101b\u1019\u103a\u1038\u1001\u103c\u1004\u103a\u1038\u1021\u1010\u103d\u1000\u103a \u1021\u1005\u102c\u1038\u1021\u101e\u1031\u102c\u1000\u103a - \u1021\u1005\u102c\u1021\u102d\u1019\u103a\u1014\u103e\u1004\u1037\u103a\u1021\u1030\u101c\u1019\u103a\u1038\u1000\u103c\u1031\u102c\u1004\u103a\u1038\u101b\u1031\u102c\u1004\u103a\u101b\u1019\u103a\u1038\u1001\u103c\u1004\u103a\u1038 (\u101e\u102d\u102f\u1037) \u101d\u1019\u103a\u1038\u101c\u103b\u103e\u1031\u102c\u1001\u103c\u1004\u103a\u1038\u1021\u1010\u103d\u1000\u103a \u1018\u101a\u103a\u101c\u102d\u102f\u1021\u1005\u102c\u1038\u1021\u101e\u1031\u102c\u1000\u103a\u1019\u103b\u102d\u102f\u1038\u1000\u102d\u102f \u1005\u102c\u1038\u101e\u1004\u1037\u103a\u1015\u102b\u101e\u101c\u1032\u104b\" src=\"https:\/\/peptiko.gr\/wp-content\/uploads\/2025\/02\/Biryani.jpg\" alt=\"\" width=\"1963\" height=\"2048\" srcset=\"https:\/\/peptiko.gr\/wp-content\/uploads\/2025\/02\/Biryani.jpg 1963w, https:\/\/peptiko.gr\/wp-content\/uploads\/2025\/02\/Biryani-288x300.jpg 288w, https:\/\/peptiko.gr\/wp-content\/uploads\/2025\/02\/Biryani-982x1024.jpg 982w, https:\/\/peptiko.gr\/wp-content\/uploads\/2025\/02\/Biryani-768x801.jpg 768w, https:\/\/peptiko.gr\/wp-content\/uploads\/2025\/02\/Biryani-1472x1536.jpg 1472w, https:\/\/peptiko.gr\/wp-content\/uploads\/2025\/02\/Biryani-1568x1636.jpg 1568w\" sizes=\"auto, (max-width: 1963px) 100vw, 1963px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u101d\u1019\u103a\u1038\u101c\u103b\u103e\u1031\u102c\u1001\u103c\u1004\u103a\u1038 \/ 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