{"id":7133,"date":"2025-02-11T23:07:20","date_gmt":"2025-02-11T21:07:20","guid":{"rendered":"https:\/\/peptiko.gr\/?p=7133"},"modified":"2025-02-12T18:36:53","modified_gmt":"2025-02-12T16:36:53","slug":"%eb%8c%80%eb%b3%80-%ec%83%89%ea%b9%94-%ea%b1%b4%ea%b0%95%ec%97%90-%eb%8c%80%ed%95%9c-%ec%9d%98%eb%af%b8","status":"publish","type":"post","link":"https:\/\/peptiko.gr\/en\/%eb%8c%80%eb%b3%80-%ec%83%89%ea%b9%94-%ea%b1%b4%ea%b0%95%ec%97%90-%eb%8c%80%ed%95%9c-%ec%9d%98%eb%af%b8\/","title":{"rendered":"\ub300\ubcc0 \uc0c9\uae54: \uac74\uac15\uc5d0 \ub300\ud55c \uc758\ubbf8"},"content":{"rendered":"<h2>\ub300\ubcc0 \uc0c9\uae54: \uac74\uac15\uc5d0 \ub300\ud55c \uc758\ubbf8<\/h2>\n<p>\ub2f9\uc2e0\uc740 \ub300\ubcc0\uc758 \uc0c9\uae54\uc774 \ubb34\uc5c7\uc744 \uc758\ubbf8\ud558\ub294\uc9c0 \uad81\uae08\ud574\ud55c \uc801\uc774 \uc788\ub098\uc694? \ub300\ubcc0\uc758 \uc0c9\uae54\uc740 \uc2e4\uc81c\ub85c \ub2f9\uc2e0\uc758 \uc804\ubc18\uc801\uc778 \uac74\uac15\uacfc \uc6f0\ube59\uc744 \ub098\ud0c0\ub0b4\ub294 \uc9c0\ud45c\uac00 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5b4\ub5a4 \ub300\ubcc0 \uc0c9\uae54\uc740 \uc644\uc804\ud788 \uc815\uc0c1\uc774\uc9c0\ub9cc, \ub2e4\ub978 \uc0c9\uae54\uc740 \uae30\uc800 \uc9c8\ud658\uc758 \uc2e0\ud638\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub300\ubcc0 \uc0c9\uae54\uc774 \ubb34\uc5c7\uc744 \uc758\ubbf8\ud558\ub294\uc9c0 \uc774\ud574\ud568\uc73c\ub85c\uc368, \ub2f9\uc2e0\uc740 \uac74\uac15\uc5d0 \ub300\ud574 \ub354 \uc801\uadf9\uc801\uc73c\ub85c \uc811\uadfc\ud560 \uc218 \uc788\uace0 \ud544\uc694\ud55c \uacbd\uc6b0 \uc758\ub8cc \ub3c4\uc6c0\uc744 \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uae00\uc5d0\uc11c\ub294 \ub2e4\uc591\ud55c \ub300\ubcc0 \uc0c9\uae54\uacfc \uadf8 \uc758\ubbf8, \uadf8\ub9ac\uace0 \uc5b8\uc81c \uc704\uc7a5\ubcd1 \uc804\ubb38\uc758\uc640 \uc0c1\ub2f4\ud574\uc57c \ud558\ub294\uc9c0 \uc790\uc138\ud788 \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\ub300\ubcc0 \uc0c9\uae54\uc774 \uc758\ubbf8\ud558\ub294 \uac83\uc740 \ubb34\uc5c7\uc778\uac00\uc694?<\/h2>\n<p>\ub300\ubcc0 \uc0c9\uae54\uc740 \ub2f9\uc2e0\uc774 \uba39\ub294 \uc74c\uc2dd, \ub300\ubcc0\uc5d0 \ud3ec\ud568\ub41c \ub2f4\uc999\uc758 \uc591, \uadf8\ub9ac\uace0 \ub2f9\uc2e0\uc774 \uac00\uc9c8 \uc218 \uc788\ub294 \uc5b4\ub5a4 \uac74\uac15 \uc0c1\ud0dc \ub4f1 \uc5ec\ub7ec \uc694\uc778\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\uc74c\uc740 \ub2e4\uc591\ud55c \ub300\ubcc0 \uc0c9\uae54\uc758 \uac00\ub2a5\ud55c \uc758\ubbf8\uc785\ub2c8\ub2e4:<\/p>\n<ul>\n<li><strong>\uac08\uc0c9:<\/strong>\u00a0\uc774\uac83\uc740 \uac00\uc7a5 \uc77c\ubc18\uc801\uc778 \ub300\ubcc0 \uc0c9\uae54\ub85c, \uc77c\ubc18\uc801\uc73c\ub85c \uac74\uac15\ud55c \uc18c\ud654 \uc2dc\uc2a4\ud15c\uc758 \uc2e0\ud638\uc785\ub2c8\ub2e4. \uc774 \uc0c9\uae54\uc740 \uac04\uc5d0\uc11c \uc0dd\uc131\ub41c \ub2f4\uc999\uc5d0\uc11c \ube44\ub86f\ub418\uba70, \ub2f9\uc2e0\uc774 \uba39\ub294 \uc74c\uc2dd\uc758 \uc9c0\ubc29\uc744 \ubd84\ud574\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uac80\uc740\uc0c9:<\/strong>\u00a0\uc774 \uc0c9\uae54\uc740 \uc18c\ud654 \uc2dc\uc2a4\ud15c \uc5b4\ub518\uac00\uc5d0\uc11c \ucd9c\ud608\uc774 \uc788\uc744 \uc218 \uc788\uc74c\uc744 \ub098\ud0c0\ub0bc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc544\ub9c8\ub3c4 \uc704\ub098 \uc18c\uc7a5\uc5d0\uc11c \ucd9c\ud608\uc774 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\uc815 \uc57d\ubb3c\uc774\ub098 \ubcf4\ucda9\uc81c\ub3c4 \uac80\uc740\uc0c9 \ub300\ubcc0\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ube68\uac04\uc0c9:<\/strong>\u00a0\ub300\ubcc0\uc774 \ubc1d\uc740 \ube68\uac04\uc0c9\uc774\uac70\ub098 \ud608\uc561 \uc904\ubb34\ub2ac\uac00 \uc788\ub2e4\uba74, \uc774\ub294 \ub300\uc7a5\uc774\ub098 \uc9c1\uc7a5\uacfc \uac19\uc740 \ud558\ubd80 \uc18c\ud654\uad00\uc5d0\uc11c \ucd9c\ud608\uc774 \uc788\uc744 \uc218 \uc788\uc74c\uc744 \ub098\ud0c0\ub0bc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub178\ub780\uc0c9 \ub610\ub294 \ucd08\ub85d\uc0c9:<\/strong>\u00a0\uc774\ub7ec\ud55c \uc0c9\uae54\uc740 \uac04\uc5d0\uc11c \uc0dd\uc131\ub418\uace0 \uc18c\ud654\ub97c \ub3d5\ub294 \ub2f4\uc999\uc5d0 \uc758\ud574 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub178\ub780\uc0c9 \ub610\ub294 \ucd08\ub85d\uc0c9 \ub300\ubcc0\uacfc \uc124\uc0ac\ub098 \ubcf5\ud1b5 \uac19\uc740 \ub2e4\ub978 \uc99d\uc0c1\uc774 \uc788\ub2e4\uba74, \uc774\ub294 \uac10\uc5fc\uc774\ub098 \ub2e4\ub978 \uac74\uac15 \ubb38\uc81c\uc758 \uc2e0\ud638\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ud770\uc0c9 \ub610\ub294 \ud68c\uc0c9:<\/strong>\u00a0\uc774 \uc0c9\uae54\uc740 \ub2f4\uc999\uc744 \uc0dd\uc131\ud558\ub294 \uac04\uc774\ub098 \ub2f4\ub0ad\uc5d0 \ubb38\uc81c\uac00 \uc788\uc744 \uc218 \uc788\uc74c\uc744 \ub098\ud0c0\ub0bc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud770\uc0c9 \ub610\ub294 \ud68c\uc0c9 \ub300\ubcc0\uacfc \ud669\ub2ec(\ud53c\ubd80\uc640 \ub208\uc758 \ud669\ubcc0) \uac19\uc740 \ub2e4\ub978 \uc99d\uc0c1\uc774 \uc788\ub2e4\uba74, \uc774\ub294 \uc2ec\uac01\ud55c \uac74\uac15 \ubb38\uc81c\uc758 \uc2e0\ud638\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ubc1d\uc740 \uc0c9 \ub300\ubcc0<\/h2>\n<p>\ubc1d\uc740 \uc0c9 \ub300\ubcc0\uc740 \ub300\ubcc0\uc5d0 \ub2f4\uc999\uc774 \ubd80\uc871\ud568\uc744 \ub098\ud0c0\ub0bc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2f4\uc999\uc740 \uac04\uc5d0\uc11c \uc0dd\uc131\ub418\uc5b4 \ub2f4\ub0ad\uc5d0 \uc800\uc7a5\ub418\uba70, \uc18c\uc7a5\uc5d0\uc11c \uc9c0\ubc29\uc744 \ubd84\ud574\ud558\uace0 \ub300\ubcc0\uc5d0 \uac08\uc0c9\uc744 \ub760\uac8c \ud569\ub2c8\ub2e4.<\/p>\n<p>\ub300\ubcc0\uc774 \ucc3d\ubc31\ud558\uac70\ub098 \uc810\ud1a0\uc0c9\uc774\ub77c\uba74, \uc774\ub294 \ub2f4\uad00\uc5d0 \ub9c9\ud798\uc774 \uc788\uc5b4 \ub2f4\uc999\uc774 \uc18c\uc7a5\uc5d0 \ub3c4\ub2ec\ud558\uc9c0 \ubabb\ud560 \uc218 \uc788\uc74c\uc744 \ub098\ud0c0\ub0bc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \ub2f4\uc11d, \uac04 \uc9c8\ud658 \ub610\ub294 \ucdcc\uc7a5\uc554\uacfc \uac19\uc740 \ub2e4\uc591\ud55c \uc0c1\ud0dc\ub85c \uc778\ud574 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc77c\ubd80 \uacbd\uc6b0, \ubc1d\uc740 \uc0c9 \ub300\ubcc0\uc740 \uc54c\ub8e8\ubbf8\ub284 \uc218\uc0b0\ud654\ubb3c\uc744 \ud3ec\ud568\ud55c \uc81c\uc0b0\uc81c\ub098 \ud56d\uc0dd\uc81c \ubcf5\uc6a9\uc73c\ub85c \uc778\ud574 \ubc1c\uc0dd\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub300\ubcc0 \uc0c9\uae54\uc5d0 \uc9c0\uc18d\uc801\uc778 \ubcc0\ud654\uac00 \uc788\ub2e4\uba74, \ud2b9\ud788 \ubcf5\ud1b5, \ud669\ub2ec \ub610\ub294 \uba54\uc2a4\uaebc\uc6c0 \uac19\uc740 \ub2e4\ub978 \uc99d\uc0c1\uc774 \ub3d9\ubc18\ub41c\ub2e4\uba74, \uc774\ub294 \uc2ec\uac01\ud55c \uae30\uc800 \uc9c8\ud658\uc758 \uc2e0\ud638\uc77c \uc218 \uc788\uc73c\ubbc0\ub85c \uc704\uc7a5\ubcd1 \uc804\ubb38\uc758\uc640 \uc0c1\ub2f4\ud558\uc138\uc694.<\/p>\n<h2>\uc5b4\ub450\uc6b4 \uc0c9 \ub300\ubcc0\uc740 \ubb34\uc5c7\uc744 \uc758\ubbf8\ud558\ub098\uc694?<\/h2>\n<p>\uc5b4\ub450\uc6b4 \uc0c9 \ub300\ubcc0\uc740 \ub300\ubcc0\uc5d0 \ud608\uc561\uc774 \ud3ec\ud568\ub418\uc5b4 \uc788\uac70\ub098, \ud2b9\uc815 \uc57d\ubb3c\uc774\ub098 \ubcf4\ucda9\uc81c\ub97c \ubcf5\uc6a9\ud588\uac70\ub098, \ud2b9\uc815 \uc74c\uc2dd\uc744 \uc12d\ucde8\ud588\uc74c\uc744 \ub098\ud0c0\ub0bc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc5b4\ub450\uc6b4 \ub300\ubcc0\uc774 \uac80\uace0 \ud0c0\ub974\ucc98\ub7fc \ubcf4\uc778\ub2e4\uba74, \uc774\ub294 \uc704\ub098 \uc18c\uc7a5\uacfc \uac19\uc740 \uc0c1\ubd80 \uc704\uc7a5\uad00\uc5d0\uc11c \ucd9c\ud608\uc774 \uc788\uc744 \uc218 \uc788\uc74c\uc744 \ub098\ud0c0\ub0bc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc720\ud615\uc758 \ub300\ubcc0\uc740 \uc989\uc2dc \uc704\uc7a5\ubcd1 \uc804\ubb38\uc758\uc5d0\uac8c \uc5f0\ub77d\ud574\uc57c \ud558\uba70, \uc2ec\uac01\ud55c \uac74\uac15 \ubb38\uc81c\uc758 \uc2e0\ud638\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub7ec\ub098 \ub300\ubcc0\uc774 \ub2e8\uc21c\ud788 \ud3c9\uc18c\ubcf4\ub2e4 \uc5b4\ub450\uc6b4 \uacbd\uc6b0, \ucca0\ubd84 \ubcf4\ucda9\uc81c, \ube44\uc2a4\ubb34\ud2b8 \uc11c\ube0c\uc0b4\ub9ac\uc2e4\ub808\uc774\ud2b8 \ub610\ub294 \ud65c\uc131\ud0c4 \uac19\uc740 \uc57d\ubb3c\ub85c \uc778\ud574 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \ube14\ub8e8\ubca0\ub9ac\ub098 \ube44\ud2b8\uc640 \uac19\uc774 \uc790\uc5f0\uc801\uc73c\ub85c \uc5b4\ub450\uc6b4 \uc74c\uc2dd\uc744 \uc12d\ucde8\ud558\uba74 \ub300\ubcc0\uc774 \uc5b4\ub450\uc6cc\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2395 size-full\" title=\"\ub300\ubcc0 \uc0c9\uae54: \uac74\uac15\uc5d0 \ub300\ud55c \uc758\ubbf8\" src=\"https:\/\/peptiko.gr\/wp-content\/uploads\/2019\/06\/bloodypoop.png\" alt=\"\" width=\"902\" height=\"894\" srcset=\"https:\/\/peptiko.gr\/wp-content\/uploads\/2019\/06\/bloodypoop.png 902w, https:\/\/peptiko.gr\/wp-content\/uploads\/2019\/06\/bloodypoop-300x297.png 300w, https:\/\/peptiko.gr\/wp-content\/uploads\/2019\/06\/bloodypoop-150x150.png 150w, https:\/\/peptiko.gr\/wp-content\/uploads\/2019\/06\/bloodypoop-768x761.png 768w\" sizes=\"auto, (max-width: 902px) 100vw, 902px\" \/><\/p>\n<h2>\ud608\uc561\uc774 \ub300\ubcc0 \uc0c9\uae54\uc5d0 \uc5b4\ub5a4 \uc601\ud5a5\uc744 \ubbf8\uce58\ub098\uc694?<\/h2>\n<p>\ud608\uc561\uc774 \ub300\ubcc0\uacfc \uc11e\uc774\uba74 \ub300\ubcc0\uc774 \uc5b4\ub461\uac70\ub098 \uac80\uac8c \ubcf4\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \ud608\uc561\uc774 \uc18c\ud654 \ud6a8\uc18c\uc5d0 \uc758\ud574 \ubd80\ubd84\uc801\uc73c\ub85c \uc18c\ud654\ub418\uc5b4 \ube68\uac04\uc0c9\uc5d0\uc11c \uac80\uc740\uc0c9 \ub610\ub294 \ud0c0\ub974\ucc98\ub7fc \ubcf4\uc774\uac8c \ub418\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc720\ud615\uc758 \ub300\ubcc0\uc744 \uba5c\ub808\ub098\ub77c\uace0 \ud558\uba70, \uc2dd\ub3c4, \uc704 \ub610\ub294 \uc18c\uc7a5\uacfc \uac19\uc740 \uc0c1\ubd80 \uc18c\ud654\uad00\uc5d0\uc11c \ucd9c\ud608\uc774 \uc788\uc744 \uc218 \uc788\uc74c\uc744 \ub098\ud0c0\ub0bc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ubc18\uba74\uc5d0, \ub300\ubcc0\uc5d0 \ubc1d\uc740 \ube68\uac04\uc0c9 \ud608\uc561\uc774 \ubcf4\uc778\ub2e4\uba74, \uc774\ub294 \uc9c1\uc7a5\uc774\ub098 \ud56d\ubb38\uacfc \uac19\uc740 \ud558\ubd80 \uc18c\ud654\uad00\uc5d0\uc11c \uc2e0\uc120\ud55c \ucd9c\ud608\uc774 \uc788\uc74c\uc744 \ub098\ud0c0\ub0c5\ub2c8\ub2e4. \uc774 \uacbd\uc6b0 \ud608\uc561\uc740 \ubd80\ubd84\uc801\uc73c\ub85c \uc18c\ud654\ub418\uc9c0 \uc54a\uc558\uace0 \uc5ec\uc804\ud788 \ubc1d\uc740 \ube68\uac04\uc0c9\uc785\ub2c8\ub2e4.<\/p>\n<p>\ub300\ubcc0\uc5d0 \ud608\uc561\uc774 \uc788\ub294 \uac83\uc740 \uce58\uc9c8\uacfc \uac19\uc740 \uc0ac\uc18c\ud55c \ubb38\uc81c\uc758 \uc2e0\ud638\uc77c \uc218 \uc788\uc9c0\ub9cc, \uc5fc\uc99d\uc131 \uc7a5 \uc9c8\ud658, \uac8c\uc2e4\uc5fc \ub610\ub294 \ub300\uc7a5\uc554\uacfc \uac19\uc740 \ub354 \uc2ec\uac01\ud55c \uc0c1\ud0dc\uc758 \uc2e0\ud638\uc77c \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ub300\ubcc0\uc5d0 \ud608\uc561\uc774 \ubcf4\uc774\uba74 \uc704\uc7a5\ubcd1 \uc804\ubb38\uc758\uc5d0\uac8c \uc5f0\ub77d\ud558\uc5ec \uadfc\ubcf8\uc801\uc778 \uc6d0\uc778\uc744 \ud655\uc778\ud558\uace0 \uc801\uc808\ud55c \uce58\ub8cc\ub97c \ubc1b\uc73c\uc138\uc694.<\/p>\n<h2>\uac80\uc740\uc0c9 \ub300\ubcc0\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\ub294 \uc57d\ubb3c\uc774\ub098 \ubcf4\ucda9\uc81c\ub294 \ubb34\uc5c7\uc778\uac00\uc694?<\/h2>\n<p>\uac80\uc740\uc0c9 \ub300\ubcc0\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\ub294 \uc5ec\ub7ec \uc57d\ubb3c\uacfc \ubcf4\ucda9\uc81c\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\uc74c\uc740 \uba87 \uac00\uc9c0 \uc608\uc785\ub2c8\ub2e4:<\/p>\n<ul>\n<li><strong>\ucca0\ubd84 \ubcf4\ucda9\uc81c:<\/strong>\u00a0\ucca0\ubd84 \ubcf4\ucda9\uc81c\ub294 \uc77c\ubc18\uc801\uc73c\ub85c \ube48\ud608 \uce58\ub8cc\uc5d0 \uc0ac\uc6a9\ub418\uba70 \uac80\uc740\uc0c9 \ub610\ub294 \uc9d9\uc740 \ucd08\ub85d\uc0c9 \ub300\ubcc0\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ube44\uc2a4\ubb34\ud2b8 \uc11c\ube0c\uc0b4\ub9ac\uc2e4\ub808\uc774\ud2b8:<\/strong>\u00a0\uc774\ub294 \uc124\uc0ac, \uba54\uc2a4\uaebc\uc6c0 \ubc0f \uc18d\uc4f0\ub9bc \uce58\ub8cc\uc5d0 \uc0ac\uc6a9\ub418\ub294 \uc77c\ubc18\uc758\uc57d\ud488\uc785\ub2c8\ub2e4. \uc77c\ubd80 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uac80\uc740\uc0c9 \ub300\ubcc0\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ud65c\uc131\ud0c4:<\/strong>\u00a0\uc774 \ubcf4\ucda9\uc81c\ub294 \uc885\uc885 \ubcf5\ubd80 \ud33d\ub9cc\uac10\uacfc \uac00\uc2a4 \uac19\uc740 \uc18c\ud654 \ubb38\uc81c \uce58\ub8cc\uc5d0 \uc0ac\uc6a9\ub429\ub2c8\ub2e4. \uc77c\ubd80 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uac80\uc740\uc0c9 \ub300\ubcc0\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc77c\ubd80 \uc9c4\ud1b5\uc81c:<\/strong>\u00a0\uc544\ud3b8\uc720\uc0ac\uc81c\uc5d0 \uc0ac\uc6a9\ub418\ub294 \ucca0 \uc0b0\ud654\ubb3c\uacfc \uac19\uc740 \ucc98\ubc29 \uc9c4\ud1b5\uc81c\ub294 \uac80\uc740\uc0c9 \ub300\ubcc0\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ud2b9\uc815 \uc74c\uc2dd\uc774 \ub300\ubcc0 \uc0c9\uae54\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\ub098\uc694?<\/h2>\n<p>\ub124, \ud2b9\uc815 \uc74c\uc2dd\uc740 \ub300\ubcc0 \uc0c9\uae54\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub300\ubcc0 \uc0c9\uae54\uc740 \ub2f9\uc2e0\uc774 \uba39\ub294 \uc74c\uc2dd\uacfc \uadf8 \uc548\uc5d0 \ud3ec\ud568\ub41c \uc0c9\uc18c\uc5d0 \uc758\ud574 \uc601\ud5a5\uc744 \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\uc74c\uc740 \uba87 \uac00\uc9c0 \uc608\uc785\ub2c8\ub2e4:<\/p>\n<ul>\n<li><strong>\ube44\ud2b8:<\/strong>\u00a0\ube44\ud2b8\uc5d0\ub294 \ubca0\ud0c0\uc2dc\uc544\ub2cc\uc774\ub77c\ub294 \uc0c9\uc18c\uac00 \ud3ec\ud568\ub418\uc5b4 \uc788\uc5b4 \ub300\ubcc0\uc774 \ubd89\uac70\ub098 \ubd84\ud64d\uc0c9\uc73c\ub85c \ubcf4\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ube14\ub8e8\ubca0\ub9ac:<\/strong>\u00a0\ube14\ub8e8\ubca0\ub9ac\uc5d0\ub294 \uc548\ud1a0\uc2dc\uc544\ub2cc\uc774\ub77c\ub294 \uc0c9\uc18c\uac00 \ud3ec\ud568\ub418\uc5b4 \uc788\uc5b4 \ub300\ubcc0\uc774 \ud30c\ub780\uc0c9 \ub610\ub294 \ucd08\ub85d\uc0c9\uc73c\ub85c \ubcf4\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub2f9\uadfc:<\/strong>\u00a0\ub2f9\uadfc\uc744 \ub9ce\uc774 \uba39\uc73c\uba74 \ub300\ubcc0\uc774 \uc8fc\ud669\uc0c9\uc73c\ub85c \ubcf4\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2dc\uae08\uce58 \ubc0f \uae30\ud0c0 \uc78e\ucc44\uc18c:<\/strong>\u00a0\uc78e\ucc44\uc18c\ub97c \ub9ce\uc774 \uba39\uc73c\uba74 \ub300\ubcc0\uc774 \ucd08\ub85d\uc0c9\uc73c\ub85c \ubcf4\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc778\uacf5 \uc0c9\uc18c\uac00 \ud3ec\ud568\ub41c \uc74c\uc2dd:<\/strong>\u00a0\ud30c\ub780\uc0c9 \uc2a4\ud3ec\uce20 \uc74c\ub8cc\ub098 \uc0ac\ud0d5\uacfc \uac19\uc774 \uc778\uacf5 \uc0c9\uc18c\uac00 \ud3ec\ud568\ub41c \uc74c\uc2dd\uc740 \ub300\ubcc0\uc744 \ud2b9\uc774\ud55c \uc0c9\uae54\ub85c \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uc5b4\ub5a4 \ub300\ubcc0 \uc0c9\uae54\uc774 \uc704\uc7a5\ubcd1 \uc804\ubb38\uc758\uc5d0\uac8c \uc5f0\ub77d\ud574\uc57c \ud558\ub294 \uc774\uc720\uac00 \ub418\ub098\uc694?<\/h2>\n<p>\ub300\ubcc0 \uc0c9\uae54\uc5d0 \uc5b4\ub5a4 \uc911\uc694\ud55c \ubcc0\ud654\uac00 \uc788\ub2e4\uba74, \uc774\ub294 \uc6b0\ub824\uc758 \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\uc73c\uba70 \uc704\uc7a5\ubcd1 \uc804\ubb38\uc758\uc5d0\uac8c \uc5f0\ub77d\ud574\uc57c \ud569\ub2c8\ub2e4. \uac80\uc740\uc0c9\uc774\ub098 \ud0c0\ub974 \uac19\uc740 \ub300\ubcc0\uc744 \ubc1c\uacac\ud588\ub2e4\uba74, \uc774\ub294 \uc18c\ud654\uad00\uc5d0\uc11c \ucd9c\ud608\uc774 \uc788\uc744 \uc218 \uc788\uc74c\uc744 \ub098\ud0c0\ub0bc \uc218 \uc788\uc73c\uba70 \uac00\ub2a5\ud55c \ud55c \ube68\ub9ac \uc704\uc7a5\ubcd1 \uc804\ubb38\uc758\uc5d0\uac8c \ud3c9\uac00\ub97c \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p>\ub300\ubcc0\uc5d0 \ubc1d\uc740 \ube68\uac04\uc0c9 \ud608\uc561\uc774 \ubcf4\uc774\uac70\ub098 \ub300\ubcc0\uc774 \uc9c0\uc18d\uc801\uc73c\ub85c \ucc3d\ubc31\ud558\uac70\ub098 \ud68c\uc0c9\uc774\ub77c\uba74, \uc774\ub294 \uc758\ub8cc\uc801 \uad00\uc2ec\uc774 \ud544\uc694\ud55c \ubb38\uc81c\ub97c \ub098\ud0c0\ub0bc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub178\ub780\uc0c9 \ub610\ub294 \ucd08\ub85d\uc0c9 \ub300\ubcc0\uacfc \uac19\uc740 \ub2e4\ub978 \uc6b0\ub824\uc2a4\ub7ec\uc6b4 \uc0c9\uae54 \ubcc0\ud654\ub294 \uac10\uc5fc\uc774\ub098 \ub2e4\ub978 \uac74\uac15 \ubb38\uc81c\ub97c \ub098\ud0c0\ub0bc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub300\ubcc0 \uc0c9\uae54\uc758 \ubcc0\ud654\ub294 \ub2e4\uc591\ud55c \uc694\uc778\uc73c\ub85c \uc778\ud574 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc73c\uba70, \uadf8 \uc911 \uc77c\ubd80\ub294 \ud574\ub86d\uc9c0 \uc54a\uc744 \uc218 \uc788\uc9c0\ub9cc, \uc704\uc7a5\ubcd1 \uc804\ubb38\uc758\ub294 \ub2f9\uc2e0\uc758 \uc99d\uc0c1\uc744 \ud3c9\uac00\ud558\uace0 \ud544\uc694\ud55c \uac80\uc0ac\ub098 \uc808\ucc28\ub97c \uc218\ud589\ud558\uba70 \uc801\uc808\ud55c \uce58\ub8cc\ub098 \ucc98\ubc29\uc744 \uc81c\uacf5\ud560 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<h2>\uc5b4\ub5bb\uac8c \uc704\uc7a5\ubcd1 \uc804\ubb38\uc758 Dr. Zavos\uc5d0\uac8c \uc9c4\ub8cc \uc608\uc57d\uc744 \ud560 \uc218 \uc788\ub098\uc694?<\/h2>\n<p>Dr. Chris Zavos\ub294 \uadf8\ub9ac\uc2a4 \ud14c\uc0b4\ub85c\ub2c8\ud0a4\uc5d0 \uc704\uce58\ud55c \uc778\uc99d\ub41c \uc704\uc7a5\ubcd1 \uc804\ubb38\uc758 \ubc0f \uac04 \uc804\ubb38\uc758\uc785\ub2c8\ub2e4. \ud2b9\ud788 \ud14c\uc0b4\ub85c\ub2c8\ud0a4 \uc911\uc2ec\uc5d0\uc11c \ub0a8\ub3d9\ucabd\uc73c\ub85c \uc57d 7km(4\ub9c8\uc77c) \ub5a8\uc5b4\uc9c4 \uce7c\ub77c\ub9c8\ub9ac\uc544 \uad50\uc678\uc5d0 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\uc758 \uac1c\uc778 \uc9c4\ub8cc\uc18c \uc8fc\uc18c\ub294 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4: \ud30c\ub098\ub9ac\uc6b0 8\ubc88\uac00 (\uc544\uc774\uac00\uc774\uc6b0\uc640 \uc544\ub4dc\ub9ac\uc544\ub204\ud3f4\ub808\uc624\uc2a4 \ub300\ub85c \uadfc\ucc98), \uce7c\ub77c\ub9c8\ub9ac\uc544 (\ud14c\uc0b4\ub85c\ub2c8\ud0a4), \uadf8\ub9ac\uc2a4.<\/p>\n<p>\ud14c\uc0b4\ub85c\ub2c8\ud0a4 \uad6d\uc81c\uacf5\ud56d\uc740 \uce7c\ub77c\ub9c8\ub9ac\uc544\uc5d0 \uc788\ub294 \uadf8\uc758 \uac1c\uc778 \uc9c4\ub8cc\uc18c\uc5d0\uc11c \ub2e8 10km \ub5a8\uc5b4\uc838 \uc788\uc73c\uba70, \uacf5\ud56d\uc5d0\uc11c \ud0dd\uc2dc\ub85c 13\ubd84\uc774\uba74 \ub3c4\ucc29\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>Dr. Chris Zavos\ub294 \ud14c\uc0b4\ub85c\ub2c8\ud0a4 \uc911\uc2ec\uc5d0 \uc788\ub294 Bioclinic \uac1c\uc778 \ubcd1\uc6d0(\ubbf8\ud2b8\ub85c\ud3f4\ub808\uc624\uc2a4 86\ubc88\uac00)\uc5d0\uc11c \ub0b4\uc2dc\uacbd \uac80\uc0ac\ub97c \uc218\ud589\ud569\ub2c8\ub2e4.<\/p>\n<p>Dr. Zavos\uc5d0\uac8c \uc804\ud654\ub85c \uc5f0\ub77d\ud560 \uc218 \uc788\ub294 \ubc88\ud638\ub294 (+30)-6976596988 \ubc0f (+30)-2311283833\uc774\uba70, \uc774\uba54\uc77c\uc740\u00a0<a href=\"mailto:czavos@ymail.com\" target=\"_blank\" rel=\"noopener noreferrer\">czavos@ymail.com<\/a>\uc73c\ub85c \ubcf4\ub0bc \uc218 \uc788\uc2b5\ub2c8\ub2e4. Dr. Zavos\ub294 \uadf8\ub9ac\uc2a4\uc5b4\uc640 \uc601\uc5b4\ub85c \uc751\ub2f5\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ub300\ubcc0 \uc0c9\uae54: \uac74\uac15\uc5d0 \ub300\ud55c \uc758\ubbf8<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[87],"tags":[],"glossary":[],"class_list":["post-7133","post","type-post","status-publish","format-standard","hentry","category-multilingual"],"acf":[],"_links":{"self":[{"href":"https:\/\/peptiko.gr\/en\/wp-json\/\/wp\/v2\/posts\/7133"}],"collection":[{"href":"https:\/\/peptiko.gr\/en\/wp-json\/\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/peptiko.gr\/en\/wp-json\/\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/peptiko.gr\/en\/wp-json\/\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/peptiko.gr\/en\/wp-json\/\/wp\/v2\/comments?post=7133"}],"version-history":[{"count":4,"href":"https:\/\/peptiko.gr\/en\/wp-json\/\/wp\/v2\/posts\/7133\/revisions"}],"predecessor-version":[{"id":7160,"href":"https:\/\/peptiko.gr\/en\/wp-json\/\/wp\/v2\/posts\/7133\/revisions\/7160"}],"wp:attachment":[{"href":"https:\/\/peptiko.gr\/en\/wp-json\/\/wp\/v2\/media?parent=7133"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/peptiko.gr\/en\/wp-json\/\/wp\/v2\/categories?post=7133"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/peptiko.gr\/en\/wp-json\/\/wp\/v2\/tags?post=7133"},{"taxonomy":"glossary","embeddable":true,"href":"https:\/\/peptiko.gr\/en\/wp-json\/\/wp\/v2\/glossary?post=7133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}