{"id":7107,"date":"2025-02-11T12:27:23","date_gmt":"2025-02-11T10:27:23","guid":{"rendered":"https:\/\/peptiko.gr\/?p=7107"},"modified":"2025-02-18T22:27:41","modified_gmt":"2025-02-18T20:27:41","slug":"ngjyra-e-jashteqimit-cfare-do-te-thote-per-shendetin-tuaj","status":"publish","type":"post","link":"https:\/\/peptiko.gr\/en\/ngjyra-e-jashteqimit-cfare-do-te-thote-per-shendetin-tuaj\/","title":{"rendered":"Ngjyra e jasht\u00ebqimit: \u00c7far\u00eb do t\u00eb thot\u00eb p\u00ebr sh\u00ebndetin tuaj"},"content":{"rendered":"<h2>Ngjyra e jasht\u00ebqimit: \u00c7far\u00eb do t\u00eb thot\u00eb p\u00ebr sh\u00ebndetin tuaj<\/h2>\n<p>A keni menduar ndonj\u00ebher\u00eb se \u00e7far\u00eb mund t\u00eb n\u00ebnkuptoj\u00eb ngjyra e jasht\u00ebqimit tuaj? Ngjyra e jasht\u00ebqimit tuaj n\u00eb fakt mund t\u00eb jet\u00eb nj\u00eb tregues i sh\u00ebndetit tuaj t\u00eb p\u00ebrgjithsh\u00ebm dhe mir\u00ebqenies. Nd\u00ebrsa disa ngjyra t\u00eb jasht\u00ebqimit jan\u00eb plot\u00ebsisht normale, t\u00eb tjerat mund t\u00eb jen\u00eb nj\u00eb shenj\u00eb e nj\u00eb gjendjeje mjek\u00ebsore themelore. Duke kuptuar se \u00e7far\u00eb n\u00ebnkupton ngjyra e jasht\u00ebqimit tuaj, mund t\u00eb merrni nj\u00eb qasje m\u00eb proaktive ndaj sh\u00ebndetit tuaj dhe t\u00eb k\u00ebrkoni ndihm\u00eb mjek\u00ebsore n\u00ebse \u00ebsht\u00eb e nevojshme. N\u00eb k\u00ebt\u00eb artikull, do t\u00eb shqyrtojm\u00eb m\u00eb n\u00eb detaje ngjyrat e ndryshme t\u00eb jasht\u00ebqimit, \u00e7far\u00eb n\u00ebnkuptojn\u00eb ato dhe kur duhet t\u00eb konsideroni t\u00eb bisedoni me gastroenterologun tuaj.<\/p>\n<h2>\u00c7far\u00eb n\u00ebnkupton ngjyra e jasht\u00ebqimit tim?<\/h2>\n<p>Ngjyra e jasht\u00ebqimit tuaj mund t\u00eb ndryshoj\u00eb n\u00eb var\u00ebsi t\u00eb disa faktor\u00ebve, duke p\u00ebrfshir\u00eb at\u00eb q\u00eb hani, sa shum\u00eb vaji \u00ebsht\u00eb i pranish\u00ebm n\u00eb jasht\u00ebqimin tuaj dhe \u00e7do gjendje mjek\u00ebsore q\u00eb mund t\u00eb keni. K\u00ebtu jan\u00eb disa kuptime t\u00eb mundshme pas ngjyrave t\u00eb ndryshme t\u00eb jasht\u00ebqimit:<\/p>\n<ul>\n<li><strong>Kafe:<\/strong>\u00a0Kjo \u00ebsht\u00eb ngjyra m\u00eb e zakonshme e jasht\u00ebqimit dhe zakonisht \u00ebsht\u00eb nj\u00eb shenj\u00eb e nj\u00eb sistemi t\u00eb sh\u00ebndetsh\u00ebm tret\u00ebs. Ngjyra vjen nga vaji i prodhuar n\u00eb m\u00ebl\u00e7i dhe ndihmon n\u00eb zb\u00ebrthimin e yndyrave n\u00eb ushqimin q\u00eb hani.<\/li>\n<li><strong>E zez\u00eb:<\/strong>\u00a0Kjo ngjyr\u00eb mund t\u00eb tregoj\u00eb se po keni nj\u00eb gjakderdhje diku n\u00eb sistemin tuaj tret\u00ebs, mund\u00ebsisht n\u00eb stomak ose zorr\u00eb t\u00eb holl\u00eb. Disa ila\u00e7e ose suplemente gjithashtu mund t\u00eb shkaktojn\u00eb jasht\u00ebqim t\u00eb zi.<\/li>\n<li><strong>E kuqe:<\/strong>\u00a0N\u00ebse jasht\u00ebqimi juaj \u00ebsht\u00eb i kuq i ndritsh\u00ebm ose ka vija gjaku n\u00eb t\u00eb, kjo mund t\u00eb jet\u00eb nj\u00eb shenj\u00eb e gjakderdhjes n\u00eb traktin e posht\u00ebm tret\u00ebs, si\u00e7 \u00ebsht\u00eb zorra e trash\u00eb ose rektumi.<\/li>\n<li><strong>E verdh\u00eb ose e gjelb\u00ebr:<\/strong>\u00a0K\u00ebto ngjyra mund t\u00eb shkaktohen nga vaji, i cili prodhohet n\u00eb m\u00ebl\u00e7i dhe ndihmon n\u00eb tretjen e ushqimit. N\u00ebse keni jasht\u00ebqim t\u00eb verdh\u00eb ose t\u00eb gjelb\u00ebr dhe simptoma t\u00eb tjera si diarre ose dhimbje stomaku, kjo mund t\u00eb jet\u00eb nj\u00eb shenj\u00eb e nj\u00eb infeksioni ose nj\u00eb gjendjeje tjet\u00ebr mjek\u00ebsore.<\/li>\n<li><strong>E bardh\u00eb ose e hirt\u00eb:<\/strong>\u00a0Kjo ngjyr\u00eb mund t\u00eb tregoj\u00eb nj\u00eb problem me m\u00ebl\u00e7in\u00eb ose fshik\u00ebz\u00ebn e vajit, t\u00eb cilat prodhojn\u00eb vaj. N\u00ebse keni jasht\u00ebqim t\u00eb bardh\u00eb ose t\u00eb hirt\u00eb dhe simptoma t\u00eb tjera si icter (verdhim i l\u00ebkur\u00ebs dhe syve), kjo mund t\u00eb jet\u00eb nj\u00eb shenj\u00eb e nj\u00eb gjendjeje mjek\u00ebsore serioze.<\/li>\n<\/ul>\n<h2>Jasht\u00ebqim i \u00e7el\u00ebt<\/h2>\n<p>Jasht\u00ebqimi i \u00e7el\u00ebt mund t\u00eb tregoj\u00eb munges\u00eb t\u00eb vajit n\u00eb jasht\u00ebqim. Vaji, i cili prodhohet n\u00eb m\u00ebl\u00e7i dhe ruhet n\u00eb fshik\u00ebz\u00ebn e vajit, ndihmon n\u00eb zb\u00ebrthimin e yndyrave n\u00eb zorr\u00ebn e holl\u00eb dhe i jep jasht\u00ebqimit ngjyr\u00ebn kafe.<\/p>\n<p>N\u00ebse jasht\u00ebqimi \u00ebsht\u00eb i zbeht\u00eb ose me ngjyr\u00eb argjile, kjo mund t\u00eb tregoj\u00eb nj\u00eb bllokim n\u00eb kanalet e vajit, i cili mund t\u00eb parandaloj\u00eb vajin t\u00eb arrij\u00eb n\u00eb zorr\u00ebn e holl\u00eb. Kjo mund t\u00eb shkaktohet nga gjendje t\u00eb ndryshme, duke p\u00ebrfshir\u00eb gur\u00eb n\u00eb fshik\u00ebz\u00ebn e vajit, s\u00ebmundje t\u00eb m\u00ebl\u00e7is\u00eb ose kancer t\u00eb pankreasit.<\/p>\n<p>N\u00eb disa raste, jasht\u00ebqimi i \u00e7el\u00ebt mund t\u00eb shkaktohet edhe nga p\u00ebrdorimi i disa ila\u00e7eve, duke p\u00ebrfshir\u00eb antacid\u00eb q\u00eb p\u00ebrmbajn\u00eb hidroksid alumini ose nga marrja e antibiotik\u00ebve.<\/p>\n<p>Konsultohuni me gastroenterologun tuaj n\u00ebse p\u00ebrjetoni ndryshime t\u00eb vazhdueshme n\u00eb ngjyr\u00ebn e jasht\u00ebqimit, ve\u00e7an\u00ebrisht n\u00ebse keni edhe simptoma t\u00eb tjera si dhimbje barku, icter ose p\u00ebshtym\u00eb, pasi k\u00ebto mund t\u00eb jen\u00eb shenja t\u00eb nj\u00eb gjendjeje serioze themelore.<\/p>\n<h2>\u00c7far\u00eb n\u00ebnkupton jasht\u00ebqimi i err\u00ebt?<\/h2>\n<p>Jasht\u00ebqimi i err\u00ebt mund t\u00eb tregoj\u00eb disa gj\u00ebra, duke p\u00ebrfshir\u00eb pranin\u00eb e gjakut n\u00eb jasht\u00ebqim, p\u00ebrdorimin e disa ila\u00e7eve ose suplementeve ose konsumimin e disa ushqimeve.<\/p>\n<p>N\u00ebse jasht\u00ebqimi i err\u00ebt \u00ebsht\u00eb i zi dhe i ngjash\u00ebm me katran, kjo mund t\u00eb tregoj\u00eb gjakderdhje n\u00eb traktin e sip\u00ebrm gastrointestinal, si stomaku ose zorra e holl\u00eb. Ky lloj jasht\u00ebqimi duhet t\u00eb shkaktoj\u00eb nj\u00eb thirrje t\u00eb menj\u00ebhershme te gastroenterologu juaj, pasi mund t\u00eb jet\u00eb nj\u00eb shenj\u00eb e nj\u00eb gjendjeje mjek\u00ebsore serioze.<\/p>\n<p>Megjithat\u00eb, n\u00ebse jasht\u00ebqimi \u00ebsht\u00eb thjesht m\u00eb i err\u00ebt se zakonisht, kjo mund t\u00eb shkaktohet nga ila\u00e7e si suplementet e hekurit, bizmut subsalicilati ose qymyri i aktivizuar. P\u00ebrve\u00e7 k\u00ebsaj, konsumimi i ushqimeve q\u00eb jan\u00eb natyrsh\u00ebm t\u00eb err\u00ebta, si boronicat ose rrepk\u00ebt, gjithashtu mund t\u00eb shkaktoj\u00eb q\u00eb jasht\u00ebqimi t\u00eb duket m\u00eb i err\u00ebt.<\/p>\n<h2>Si e ngjyan gjaku jasht\u00ebqimin tim?<\/h2>\n<p>Kur gjak p\u00ebrzihet me jasht\u00ebqimin tuaj, mund t\u00eb shkaktoj\u00eb q\u00eb ai t\u00eb duket i err\u00ebt ose i zi. Kjo ndodh sepse gjaku \u00ebsht\u00eb pjes\u00ebrisht i tretur nga enzimat tuaja tret\u00ebse, t\u00eb cilat mund ta kthejn\u00eb at\u00eb nga i kuq n\u00eb t\u00eb zi ose me pamje katran. Ky lloj jasht\u00ebqimi quhet melena dhe mund t\u00eb jet\u00eb nj\u00eb shenj\u00eb e gjakderdhjes n\u00eb traktin e sip\u00ebrm tret\u00ebs, si ezofagu, stomaku ose zorra e holl\u00eb.<\/p>\n<p>Nga ana tjet\u00ebr, n\u00ebse v\u00ebreni gjak t\u00eb kuq t\u00eb ndritsh\u00ebm n\u00eb jasht\u00ebqimin tuaj, kjo \u00ebsht\u00eb nj\u00eb shenj\u00eb e gjakderdhjes s\u00eb fresk\u00ebt nga trakti i posht\u00ebm tret\u00ebs, si rektumi ose anusi. N\u00eb k\u00ebt\u00eb rast, gjaku nuk \u00ebsht\u00eb pjes\u00ebrisht i tretur dhe \u00ebsht\u00eb ende i kuq i ndritsh\u00ebm.<\/p>\n<p>Nd\u00ebrsa gjaku n\u00eb jasht\u00ebqimin tuaj mund t\u00eb jet\u00eb nj\u00eb shenj\u00eb e nj\u00eb problemi t\u00eb vog\u00ebl si hemorroidet, mund t\u00eb jet\u00eb gjithashtu nj\u00eb shenj\u00eb e nj\u00eb gjendjeje m\u00eb serioze si s\u00ebmundja inflamatore e zorr\u00ebve, divertikuliti ose kanceri i zorr\u00ebs s\u00eb trash\u00eb. N\u00ebse v\u00ebreni gjak n\u00eb jasht\u00ebqimin tuaj, thirrni gastroenterologun tuaj p\u00ebr nj\u00eb takim p\u00ebr t\u00eb p\u00ebrcaktuar shkakun themelor dhe p\u00ebr t\u00eb marr\u00eb trajtimin e duhur.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2395 size-full\" title=\"Ngjyra e jasht\u00ebqimit: \u00c7far\u00eb do t\u00eb thot\u00eb p\u00ebr sh\u00ebndetin tuaj\" src=\"https:\/\/peptiko.gr\/wp-content\/uploads\/2019\/06\/bloodypoop.png\" alt=\"\" width=\"902\" height=\"894\" srcset=\"https:\/\/peptiko.gr\/wp-content\/uploads\/2019\/06\/bloodypoop.png 902w, https:\/\/peptiko.gr\/wp-content\/uploads\/2019\/06\/bloodypoop-300x297.png 300w, https:\/\/peptiko.gr\/wp-content\/uploads\/2019\/06\/bloodypoop-150x150.png 150w, https:\/\/peptiko.gr\/wp-content\/uploads\/2019\/06\/bloodypoop-768x761.png 768w\" sizes=\"auto, (max-width: 902px) 100vw, 902px\" \/><\/p>\n<h2>Cil\u00ebt ila\u00e7e ose suplemente mund t\u00eb shkaktojn\u00eb jasht\u00ebqim t\u00eb zi?<\/h2>\n<p>Ka disa ila\u00e7e dhe suplemente q\u00eb mund t\u00eb shkaktojn\u00eb jasht\u00ebqim t\u00eb zi. K\u00ebtu jan\u00eb disa shembuj:<\/p>\n<ul>\n<li><strong>Suplemente hekuri:<\/strong>\u00a0Suplementet e hekurit p\u00ebrdoren zakonisht p\u00ebr t\u00eb trajtuar anemin\u00eb dhe mund t\u00eb shkaktojn\u00eb jasht\u00ebqim t\u00eb zi ose t\u00eb gjelb\u00ebr t\u00eb err\u00ebt.<\/li>\n<li><strong>Bizmut subsalicilat:<\/strong>\u00a0Ky \u00ebsht\u00eb nj\u00eb ila\u00e7 pa recet\u00eb q\u00eb p\u00ebrdoret p\u00ebr t\u00eb trajtuar diarre, p\u00ebshtym\u00eb dhe hidhur stomaku. Mund t\u00eb shkaktoj\u00eb jasht\u00ebqim t\u00eb zi te disa njer\u00ebz.<\/li>\n<li><strong>Qymyr i aktivizuar:<\/strong>\u00a0Ky suplement p\u00ebrdoret ndonj\u00ebher\u00eb p\u00ebr t\u00eb trajtuar \u00e7\u00ebshtje tret\u00ebse si fryrja dhe gazrat. Mund t\u00eb shkaktoj\u00eb jasht\u00ebqim t\u00eb zi te disa njer\u00ebz.<\/li>\n<li><strong>Disa ila\u00e7e kund\u00ebr dhimbjeve:<\/strong>\u00a0Disa ila\u00e7e kund\u00ebr dhimbjeve me recet\u00eb, si oksidet e hekurit q\u00eb p\u00ebrdoren n\u00eb opioid\u00eb, mund t\u00eb shkaktojn\u00eb jasht\u00ebqim t\u00eb zi.<\/li>\n<\/ul>\n<h2>A mund t\u00eb ngjyrosin disa ushqime jasht\u00ebqimin tim?<\/h2>\n<p>Po, disa ushqime mund t\u00eb ngjyrosin jasht\u00ebqimin tuaj. Ngjyra e jasht\u00ebqimit tuaj mund t\u00eb ndikohet nga ushqimet q\u00eb hani dhe pigmentet q\u00eb ato p\u00ebrmbajn\u00eb. K\u00ebtu jan\u00eb disa shembuj:<\/p>\n<ul>\n<li><strong>Rrepk\u00ebt:<\/strong>\u00a0Rrepk\u00ebt p\u00ebrmbajn\u00eb nj\u00eb pigment t\u00eb quajtur betacianin, i cili mund t\u00eb b\u00ebj\u00eb q\u00eb jasht\u00ebqimi juaj t\u00eb jet\u00eb i kuq ose roz\u00eb.<\/li>\n<li><strong>Boronicat:<\/strong>\u00a0Boronicat p\u00ebrmbajn\u00eb nj\u00eb pigment t\u00eb quajtur antocianin, i cili mund ta kthej\u00eb jasht\u00ebqimin tuaj n\u00eb blu ose t\u00eb gjelb\u00ebr.<\/li>\n<li><strong>Karrotat:<\/strong>\u00a0H\u00ebngja e shum\u00eb karrotave ndonj\u00ebher\u00eb mund t&#8217;i jap\u00eb jasht\u00ebqimit tuaj nj\u00eb nuanc\u00eb portokalli.<\/li>\n<li><strong>Spinaq dhe gjelb\u00ebrime t\u00eb tjera me gjethe:<\/strong>\u00a0H\u00ebngja e shum\u00eb gjelb\u00ebrimeve me gjethe ndonj\u00ebher\u00eb mund t&#8217;i jap\u00eb jasht\u00ebqimit tuaj nj\u00eb nuanc\u00eb t\u00eb gjelb\u00ebr.<\/li>\n<li><strong>Ushqime me ngjyra artificiale:<\/strong>\u00a0Ushqimet q\u00eb p\u00ebrmbajn\u00eb ngjyra artificiale, si pije sportive blu ose \u00ebmb\u00eblsira, ndonj\u00ebher\u00eb mund ta kthejn\u00eb jasht\u00ebqimin tuaj n\u00eb nj\u00eb ngjyr\u00eb t\u00eb pazakont\u00eb.<\/li>\n<\/ul>\n<h2>Cila ngjyr\u00eb e jasht\u00ebqimit tim duhet t\u00eb m\u00eb b\u00ebj\u00eb t\u00eb telefonoj gastroenterologun?<\/h2>\n<p>\u00c7do ndryshim i r\u00ebnd\u00ebsish\u00ebm n\u00eb ngjyr\u00ebn e jasht\u00ebqimit tuaj mund t\u00eb jet\u00eb nj\u00eb arsye p\u00ebr shqet\u00ebsim dhe duhet t&#8217;ju b\u00ebj\u00eb t\u00eb kontaktoni gastroenterologun tuaj. N\u00ebse v\u00ebreni jasht\u00ebqim t\u00eb zi ose katran, kjo mund t\u00eb jet\u00eb nj\u00eb shenj\u00eb e gjakderdhjes n\u00eb traktin tuaj tret\u00ebs dhe duhet t\u00eb vler\u00ebsohet nga gastroenterologu juaj sa m\u00eb shpejt t\u00eb jet\u00eb e mundur.<\/p>\n<p>N\u00ebse v\u00ebreni gjak t\u00eb kuq t\u00eb ndritsh\u00ebm n\u00eb jasht\u00ebqimin tuaj ose keni jasht\u00ebqim q\u00eb \u00ebsht\u00eb vazhdimisht i \u00e7el\u00ebt ose i hirt\u00eb, kjo gjithashtu mund t\u00eb tregoj\u00eb nj\u00eb problem q\u00eb k\u00ebrkon v\u00ebmendje mjek\u00ebsore. Ndryshime t\u00eb tjera shqet\u00ebsuese n\u00eb ngjyr\u00eb p\u00ebrfshijn\u00eb jasht\u00ebqim t\u00eb verdh\u00eb ose t\u00eb gjelb\u00ebr, t\u00eb cilat mund t\u00eb tregojn\u00eb nj\u00eb infeksion ose nj\u00eb gjendje tjet\u00ebr mjek\u00ebsore.<\/p>\n<p>Nd\u00ebrsa ndryshimet n\u00eb ngjyr\u00ebn e jasht\u00ebqimit tuaj mund t\u00eb shkaktohen nga nj\u00eb s\u00ebr\u00eb faktor\u00ebsh, disa prej t\u00eb cil\u00ebve jan\u00eb t\u00eb pad\u00ebmsh\u00ebm, gastroenterologu juaj do t\u00eb vler\u00ebsoj\u00eb simptomat tuaja, do t\u00eb kryej\u00eb \u00e7do test ose procedur\u00eb t\u00eb nevojshme dhe do t&#8217;ju ofroj\u00eb trajtimin ose referimet e duhura sipas nevoj\u00ebs.<\/p>\n<h2>Si mund t\u00eb kontaktoj gastroenterologun Dr. Zavos p\u00ebr nj\u00eb takim?<\/h2>\n<p>Dr. Christos Zavos \u00ebsht\u00eb nj\u00eb gastroenterolog dhe hepatolog i certifikuar, i vendosur n\u00eb Selanik, Greqi, dhe m\u00eb sakt\u00eb n\u00eb periferin\u00eb e Kalamarias, rreth 7 kilometra (4 milje) n\u00eb jug-lindje t\u00eb qendr\u00ebs s\u00eb Selanikut. Zyra e tij private ndodhet n\u00eb: rruga Fanariou 8 (af\u00ebr avenive Aigaiou dhe Adrianoupoleos), Kalamaria (Selanik), Greqi.<\/p>\n<p>Aeroporti Nd\u00ebrkomb\u00ebtar i Selanikut ndodhet vet\u00ebm 10 km larg zyr\u00ebs s\u00eb tij private n\u00eb Kalamaria dhe mund t\u00eb arrihet me taksi brenda 13 minutash nga aeroporti.<\/p>\n<p>Dr. Christos Zavos kryen endoskopi n\u00eb spitalin privat Bioclinic n\u00eb qend\u00ebr t\u00eb Selanikut (rruga Mitropoleos 86).<\/p>\n<p>Mund t\u00eb kontaktoni Dr. Zavos n\u00eb numrat e telefonit: (+30)-6976596988 dhe (+30)-2311283833, ose mund t&#8217;i d\u00ebrgoni nj\u00eb email n\u00eb\u00a0<a href=\"mailto:czavos@ymail.com\" target=\"_blank\" rel=\"noopener noreferrer\">czavos@ymail.com<\/a>. Dr. Zavos i p\u00ebrgjigjet n\u00eb gjuh\u00ebn greke dhe angleze.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ngjyra e jasht\u00ebqimit: \u00c7far\u00eb do t\u00eb thot\u00eb p\u00ebr sh\u00ebndetin tuaj<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[87],"tags":[],"glossary":[],"class_list":["post-7107","post","type-post","status-publish","format-standard","hentry","category-multilingual"],"acf":[],"_links":{"self":[{"href":"https:\/\/peptiko.gr\/en\/wp-json\/\/wp\/v2\/posts\/7107"}],"collection":[{"href":"https:\/\/peptiko.gr\/en\/wp-json\/\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/peptiko.gr\/en\/wp-json\/\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/peptiko.gr\/en\/wp-json\/\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/peptiko.gr\/en\/wp-json\/\/wp\/v2\/comments?post=7107"}],"version-history":[{"count":4,"href":"https:\/\/peptiko.gr\/en\/wp-json\/\/wp\/v2\/posts\/7107\/revisions"}],"predecessor-version":[{"id":7425,"href":"https:\/\/peptiko.gr\/en\/wp-json\/\/wp\/v2\/posts\/7107\/revisions\/7425"}],"wp:attachment":[{"href":"https:\/\/peptiko.gr\/en\/wp-json\/\/wp\/v2\/media?parent=7107"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/peptiko.gr\/en\/wp-json\/\/wp\/v2\/categories?post=7107"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/peptiko.gr\/en\/wp-json\/\/wp\/v2\/tags?post=7107"},{"taxonomy":"glossary","embeddable":true,"href":"https:\/\/peptiko.gr\/en\/wp-json\/\/wp\/v2\/glossary?post=7107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}