{"id":5517,"date":"2024-04-10T22:01:24","date_gmt":"2024-04-10T19:01:24","guid":{"rendered":"https:\/\/peptiko.gr\/?p=5517"},"modified":"2025-06-02T14:24:26","modified_gmt":"2025-06-02T11:24:26","slug":"yetiskinlerde-ishalin-nedeni-nedir","status":"publish","type":"post","link":"https:\/\/peptiko.gr\/en\/yetiskinlerde-ishalin-nedeni-nedir\/","title":{"rendered":"Yeti\u015fkinlerde ishalin nedeni nedir?"},"content":{"rendered":"<div class=\"flex-1 overflow-hidden\">\n<div class=\"react-scroll-to-bottom--css-ghtao-79elbk h-full\">\n<div class=\"react-scroll-to-bottom--css-ghtao-1n7m0yu\">\n<div class=\"flex flex-col text-sm pb-9\">\n<div class=\"w-full text-token-text-primary\" dir=\"auto\" data-testid=\"conversation-turn-7\">\n<div class=\"px-4 py-2 justify-center text-base md:gap-6 m-auto\">\n<div class=\"flex flex-1 text-base mx-auto gap-3 juice:gap-4 juice:md:gap-6 md:px-5 lg:px-1 xl:px-5 md:max-w-3xl lg:max-w-[40rem] xl:max-w-[48rem] group final-completion\">\n<div class=\"relative flex w-full flex-col agent-turn\">\n<div class=\"flex-col gap-1 md:gap-3\">\n<div class=\"flex flex-grow flex-col max-w-full\">\n<div class=\"min-h-[20px] text-message flex flex-col items-start gap-3 whitespace-pre-wrap break-words [.text-message+&amp;]:mt-5 overflow-x-auto\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"cba929dd-c9e1-4423-9275-0db664c5fa71\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<p><span style=\"color: #000080;\"><strong>\u0130shal, genellikle enfeksiyonlar, g\u0131da intoleranslar\u0131, ila\u00e7 kullan\u0131m\u0131, kronik ba\u011f\u0131rsak hastal\u0131klar\u0131 veya stres gibi fakt\u00f6rlerden kaynaklan\u0131r. Su ve elektrolit kayb\u0131na yol a\u00e7arak v\u00fccut dengesini bozar. 48 saatten uzun s\u00fcren, ate\u015fli veya kanl\u0131 ishal ciddi durumlar\u0131n belirtisi olabilir.<\/strong><\/span><\/p>\n<p>\u0130shale neden olan fakt\u00f6rler \u00e7e\u015fitlilik g\u00f6sterir ve bu durum s\u0131kl\u0131kla su ve elektrolit kayb\u0131na yol a\u00e7arak v\u00fccudu olumsuz etkileyebilir. Dr. Christos Zavos, gastroenteroloji ve hepatoloji alan\u0131nda uzman bir doktor olarak, ishalin nedenlerini ve hastalar\u0131n almas\u0131 gereken \u00f6nlemleri detayl\u0131 bir \u015fekilde a\u00e7\u0131kl\u0131yor. A\u015fa\u011f\u0131da, ishalin yayg\u0131n nedenleri ve bu durumla ba\u015fa \u00e7\u0131kmak i\u00e7in at\u0131lmas\u0131 gereken ad\u0131mlar yer almaktad\u0131r:<\/p>\n<h2>Yeti\u015fkinlerde ishal neden olur?<\/h2>\n<ol>\n<li><strong>Enfeksiyonlar:<\/strong> Bakteriyel, viral veya parazitik enfeksiyonlar ishalin en yayg\u0131n nedenlerindendir. G\u0131da veya su yoluyla bula\u015fan bu mikroorganizmalar, sindirim sistemini etkileyerek ishale neden olabilir.<\/li>\n<li><strong>G\u0131da \u0130ntolerans\u0131 ve Alerjileri:<\/strong> Laktoz intolerans\u0131 ve gluten hassasiyeti gibi g\u0131da intoleranslar\u0131 sindirim sorunlar\u0131na ve ishale yol a\u00e7abilir.<\/li>\n<li><strong>\u0130la\u00e7lar:<\/strong> Antibiyotikler ba\u015fta olmak \u00fczere baz\u0131 ila\u00e7lar ishale neden olabilir. Bu, ila\u00e7lar\u0131n ba\u011f\u0131rsak floras\u0131n\u0131 de\u011fi\u015ftirmesinden kaynaklanabilir.<\/li>\n<li><strong>Kronik Hastal\u0131klar:<\/strong> \u0130nflamatuar ba\u011f\u0131rsak hastal\u0131\u011f\u0131, irritabl ba\u011f\u0131rsak sendromu ve \u00e7\u00f6lyak hastal\u0131\u011f\u0131 gibi kronik durumlar ishale yol a\u00e7abilir.<\/li>\n<li><strong>Stres ve Anksiyete:<\/strong> Stresin sindirim sistemi \u00fczerinde do\u011frudan bir etkisi olabilir ve baz\u0131 insanlarda ishale neden olabilir.<\/li>\n<\/ol>\n<h2>Tehlikeli ishalin belirtileri<\/h2>\n<p>Tehlikeli ishalin en yayg\u0131n belirtileri aras\u0131nda:<\/p>\n<ul>\n<li>S\u00fcrekli artan veya 24 saatten fazla s\u00fcren ishal<\/li>\n<li>\u015eiddetli kar\u0131n a\u011fr\u0131s\u0131 veya kramp\u0131<\/li>\n<li>Kanl\u0131 veya siyah d\u0131\u015fk\u0131<\/li>\n<li>Y\u00fcksek ate\u015f (38\u00b0C veya \u00fczeri)<\/li>\n<li>Susuzluk hissi, a\u011f\u0131z kurulu\u011fu veya idrar yapamama<\/li>\n<li>\u015eiddetli halsizlik, ba\u015f d\u00f6nmesi veya bay\u0131lma hissi<\/li>\n<li>\u00c7ocuklarda ise, a\u011flama an\u0131nda g\u00f6zya\u015f\u0131 olmamas\u0131 veya bezde uzun s\u00fcre idrar olmamas\u0131, gibi durumlar yer al\u0131r<\/li>\n<\/ul>\n<p>Bu belirtiler, ciddi bir sa\u011fl\u0131k sorununun i\u015fareti olabilir ve zaman\u0131nda m\u00fcdahale gerektirir. Dr. Zavos, hastalar\u0131 bu t\u00fcr belirtiler fark etti\u011finde derhal profesyonel yard\u0131m aramaya te\u015fvik eder.<\/p>\n<h2>\u0130shal ile Ba\u015fa \u00c7\u0131kma Y\u00f6ntemleri<\/h2>\n<ul>\n<li><strong>Bol S\u0131v\u0131 T\u00fcketimi:<\/strong> \u0130shal v\u00fccuttan \u00f6nemli miktarda s\u0131v\u0131 kayb\u0131na neden olur. Kaybedilen s\u0131v\u0131lar\u0131 ve elektrolitleri yerine koymak i\u00e7in bol miktarda su, tuzlu su ve oral rehidrasyon \u00e7\u00f6zeltileri t\u00fcketmek \u00f6nemlidir.<\/li>\n<li><strong>Hafif Diyet:<\/strong> Muz, pirin\u00e7, elma sosu ve tost gibi hafif yiyecekler t\u00fcketmek, sindirim sistemini yormayacak ve ishali hafifletecektir.<\/li>\n<li><strong>Probiyotikler:<\/strong> Probiyotikler, ba\u011f\u0131rsak floras\u0131n\u0131 destekleyerek ishal s\u00fcresini k\u0131saltabilir. Yo\u011furt ve kefir gibi probiyotik a\u00e7\u0131s\u0131ndan zengin g\u0131dalar\u0131 diyetinize eklemeyi d\u00fc\u015f\u00fcnebilirsiniz.<\/li>\n<li><strong>\u0130la\u00e7 Kullan\u0131m\u0131:<\/strong> Durumun \u015fiddetine ba\u011fl\u0131 olarak, doktorunuz ishal kesici ila\u00e7lar \u00f6nerebilir. Ancak, ila\u00e7 kullanmadan \u00f6nce mutlaka bir sa\u011fl\u0131k profesyoneline dan\u0131\u015f\u0131n.<\/li>\n<\/ul>\n<h2 class=\"JlqpRe\"><span class=\"JCzEY tNxQIb\"><span class=\"CSkcDe\">\u0130shal olan ki\u015fi ne yememeli?<\/span><\/span><\/h2>\n<div class=\"p8Jhnd\">\n<div class=\"aj35ze\">\n<p>\u0130shal olan ki\u015filerin ka\u00e7\u0131nmas\u0131 gereken g\u0131dalar genellikle \u015funlard\u0131r:<\/p>\n<ol>\n<li><strong>Ya\u011fl\u0131 ve Baharatl\u0131 G\u0131dalar<\/strong>: Ya\u011fl\u0131 yiyecekler ve baharatl\u0131 yiyecekler sindirim sistemi \u00fczerinde bask\u0131 olu\u015fturabilir, ishalin \u015fiddetlenmesine neden olabilir.<\/li>\n<li><strong>S\u00fct \u00dcr\u00fcnleri<\/strong>: \u0130shal s\u0131ras\u0131nda, bir\u00e7ok ki\u015finin laktoz intolerans\u0131 ge\u00e7ici olarak artabilir. Bu durum, s\u00fct ve s\u00fct \u00fcr\u00fcnlerinin sindirimini zorla\u015ft\u0131rabilir.<\/li>\n<li><strong>Kafein \u0130\u00e7eren \u0130\u00e7ecekler<\/strong>: Kahve, \u00e7ay ve baz\u0131 gazl\u0131 i\u00e7ecekler gibi kafein i\u00e7eren i\u00e7ecekler, idrar \u00e7\u0131k\u0131\u015f\u0131n\u0131 art\u0131rarak v\u00fccuttan s\u0131v\u0131 kayb\u0131n\u0131 h\u0131zland\u0131rabilir.<\/li>\n<li><strong>Alkol<\/strong>: Alkol, v\u00fccuttan s\u0131v\u0131 kayb\u0131n\u0131 art\u0131rarak dehidratasyona neden olabilir.<\/li>\n<li><strong>Y\u00fcksek Lifli G\u0131dalar<\/strong>: Normal ko\u015fullarda sa\u011fl\u0131kl\u0131 olan y\u00fcksek lifli g\u0131dalar, ishal durumunda ba\u011f\u0131rsak hareketlerini daha da h\u0131zland\u0131rabilir.<\/li>\n<li><strong>\u0130\u015flenmi\u015f G\u0131dalar ve Tatland\u0131r\u0131c\u0131lar<\/strong>: Yapay tatland\u0131r\u0131c\u0131lar ve i\u015flenmi\u015f g\u0131dalarda bulunan baz\u0131 katk\u0131 maddeleri, ishalin \u015fiddetlenmesine neden olabilir.<\/li>\n<li><strong>Baz\u0131 Meyve ve Sebzeler<\/strong>: \u00c7i\u011f sebze, meyve ve \u00f6zellikle kabu\u011fu ile t\u00fcketilen meyveler, sindirim sistemini zorlayabilir.<\/li>\n<li><strong>Y\u00fcksek \u015eekerli G\u0131dalar<\/strong>: Pasta, kurabiye ve \u015fekerli i\u00e7ecekler gibi y\u00fcksek \u015fekerli g\u0131dalar, ishali k\u00f6t\u00fcle\u015ftirebilir.<\/li>\n<li><strong>Hamur \u0130\u015fi \u00dcr\u00fcnler<\/strong>: Beyaz unla yap\u0131lan hamur i\u015fleri ve pastalar, sindirimi zorla\u015ft\u0131rabilir ve ishal s\u00fcrecini uzatabilir.<\/li>\n<li><strong>Gaz Yapan Yiyecekler<\/strong>: Karnabahar, brokoli ve kuru baklagiller gibi gaz yap\u0131c\u0131 \u00f6zelli\u011fi olan yiyecekler, kar\u0131n a\u011fr\u0131s\u0131n\u0131 ve rahats\u0131zl\u0131\u011f\u0131 art\u0131rabilir.<\/li>\n<li><strong>\u00c7ok So\u011fuk veya \u00c7ok S\u0131cak \u0130\u00e7ecekler<\/strong>: A\u015f\u0131r\u0131 s\u0131cak veya so\u011fuk i\u00e7ecekler, hassasla\u015fm\u0131\u015f sindirim sistemini tahri\u015f edebilir.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<h2 class=\"s75CSd u60jwe r2fjmd AB4Wff\">Ne yapt\u0131ysam\u00a0ishal\u00a0ge\u00e7miyor. Ne Zaman Doktora Ba\u015fvurmal\u0131?<\/h2>\n<ul>\n<li>\u0130shal 48 saatten uzun s\u00fcrerse,<\/li>\n<li>\u015eiddetli kar\u0131n a\u011fr\u0131s\u0131, ate\u015f veya kanl\u0131 d\u0131\u015fk\u0131 gibi belirtiler e\u015flik ederse,<\/li>\n<li>Ciddi susuzluk belirtileri g\u00f6sterirseniz, Dr. Christos Zavos gibi bir gastroenteroloji uzman\u0131na ba\u015fvurmak \u00f6nemlidir.<\/li>\n<\/ul>\n<p>\u0130shal, v\u00fccut i\u00e7in ciddi bir s\u0131v\u0131 ve elektrolit kayb\u0131 riski ta\u015f\u0131d\u0131\u011f\u0131ndan, zaman\u0131nda ve do\u011fru m\u00fcdahale hayati \u00f6nem ta\u015f\u0131r. Dr. Zavos, hastalar\u0131n sorunlar\u0131n\u0131 anlamak, uygun diyet ve tedavi y\u00f6ntemlerini sunmak i\u00e7in buradad\u0131r.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"mt-1 flex gap-3 empty:hidden\">\n<div class=\"text-gray-400 flex self-end lg:self-center items-center justify-center lg:justify-start mt-0 -ml-1 h-7 gap-[2px] visible\">\n<div class=\"flex\">\n<h2 id=\"uzman-tavsiyesi\" class=\"unroll vpa\">Uzman Tavsiyesi<\/h2>\n<p class=\"unroll vpa\">Dr. Christos Zavos, Yunanistan\u2019\u0131n Selanik kentinde, \u00f6zellikle Kalamaria banliy\u00f6s\u00fcnde, Selanik \u015fehir merkezinin yakla\u015f\u0131k 7 kilometre (4 mil) g\u00fcneydo\u011fusunda yer alan sertifikal\u0131 bir gastroenterolog ve hepatologdur. \u00d6zel ofisi, Fanariou 8 caddesi (Aigaiou ve Adrianoupoleos caddeleri yak\u0131n\u0131nda), Kalamaria (Selanik), Yunanistan\u2019dad\u0131r.<\/p>\n<p class=\"unroll vpa\">Selanik Uluslararas\u0131 Havaliman\u0131, Kalamaria\u2019daki \u00f6zel ofisine sadece 10 km uzakl\u0131ktad\u0131r ve havaliman\u0131ndan taksiyle 13 dakika i\u00e7inde ula\u015f\u0131labilir.<\/p>\n<p class=\"unroll vpa\">Dr. Christos Zavos, Selanik \u015fehir merkezindeki Bioclinic \u00f6zel hastanesinde (Mitropoleos 86 caddesi) endoskopiler ger\u00e7ekle\u015ftirmektedir.<\/p>\n<p class=\"unroll vpa\">Dr. Zavos ile (+30)-6976596988 ve (+30)-2311283833 telefon numaralar\u0131ndan veya\u00a0<a target=\"_new\" rel=\"noopener\">czavos@ymail.com<\/a>\u00a0e-posta adresinden ileti\u015fime ge\u00e7ebilirsiniz. Dr. Zavos, Yunanca ve \u0130ngilizce dillerine yan\u0131t vermektedir.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"w-full pt-2 md:pt-0 dark:border-white\/20 md:border-transparent md:dark:border-transparent md:w-[calc(100%-.5rem)]\">\n<form class=\"stretch mx-2 flex flex-row gap-3 last:mb-2 md:mx-4 md:last:mb-6 lg:mx-auto lg:max-w-2xl xl:max-w-3xl\">\n<div class=\"relative flex h-full flex-1 flex-col\">\n<div class=\"flex w-full items-center\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4164 size-full\" title=\"Dr. Christos Zavos, Gastroenterolog ve Hepatolog, Selanik Yunanistan\" src=\"https:\/\/peptiko.gr\/wp-content\/uploads\/2023\/10\/al43795_us1220_20221113113931_img_6174.jpg.large_.jpg\" alt=\"\" width=\"1600\" height=\"1067\" srcset=\"https:\/\/peptiko.gr\/wp-content\/uploads\/2023\/10\/al43795_us1220_20221113113931_img_6174.jpg.large_.jpg 1600w, https:\/\/peptiko.gr\/wp-content\/uploads\/2023\/10\/al43795_us1220_20221113113931_img_6174.jpg.large_-300x200.jpg 300w, https:\/\/peptiko.gr\/wp-content\/uploads\/2023\/10\/al43795_us1220_20221113113931_img_6174.jpg.large_-1024x683.jpg 1024w, https:\/\/peptiko.gr\/wp-content\/uploads\/2023\/10\/al43795_us1220_20221113113931_img_6174.jpg.large_-768x512.jpg 768w, https:\/\/peptiko.gr\/wp-content\/uploads\/2023\/10\/al43795_us1220_20221113113931_img_6174.jpg.large_-1536x1024.jpg 1536w, https:\/\/peptiko.gr\/wp-content\/uploads\/2023\/10\/al43795_us1220_20221113113931_img_6174.jpg.large_-1568x1046.jpg 1568w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/div>\n<\/div>\n<\/form>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Yeti\u015fkinlerde ishalin nedeni nedir? Ne yapt\u0131ysam\u00a0ishal\u00a0ge\u00e7miyor. Ne Zaman Doktora Ba\u015fvurmal\u0131?<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[87],"tags":[],"glossary":[],"class_list":["post-5517","post","type-post","status-publish","format-standard","hentry","category-multilingual"],"acf":[],"_links":{"self":[{"href":"https:\/\/peptiko.gr\/en\/wp-json\/\/wp\/v2\/posts\/5517"}],"collection":[{"href":"https:\/\/peptiko.gr\/en\/wp-json\/\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/peptiko.gr\/en\/wp-json\/\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/peptiko.gr\/en\/wp-json\/\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/peptiko.gr\/en\/wp-json\/\/wp\/v2\/comments?post=5517"}],"version-history":[{"count":13,"href":"https:\/\/peptiko.gr\/en\/wp-json\/\/wp\/v2\/posts\/5517\/revisions"}],"predecessor-version":[{"id":8087,"href":"https:\/\/peptiko.gr\/en\/wp-json\/\/wp\/v2\/posts\/5517\/revisions\/8087"}],"wp:attachment":[{"href":"https:\/\/peptiko.gr\/en\/wp-json\/\/wp\/v2\/media?parent=5517"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/peptiko.gr\/en\/wp-json\/\/wp\/v2\/categories?post=5517"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/peptiko.gr\/en\/wp-json\/\/wp\/v2\/tags?post=5517"},{"taxonomy":"glossary","embeddable":true,"href":"https:\/\/peptiko.gr\/en\/wp-json\/\/wp\/v2\/glossary?post=5517"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}